mental health
در نشریات گروه روانشناسی-
زمینه
گردشگری با کارکردهای فردی (تفریح و تجربه)، اقتصادی، اجتماعی و سیاسی، جایگاهی چندبعدی در توسعه جوامع دارد و همواره مورد توجه سیاست گذاران و پژوهشگران بوده است. در سال های اخیر، نقش گردشگری به ویژه در قالب طبیعت گردی و تعاملات فرهنگی، فراتر از منافع سنتی، به عنوان مداخله ای موثر در ارتقاء سلامت روان و بهزیستی فردی و اجتماعی شناخته شده و به یکی از دغدغه های اصلی حوزه توسعه پایدار تبدیل شده است.
هدفهدف مطالعه حاضر بررسی مرور سیستماتیک نقش گردشگری در ارتقاء سلامت و بهزیستی روانشناختی بود.
روشدر این مطالعه مرور سیستماتیک بدین صورت که یافته های پژوهشی از سال های میلادی 2020 تا 2025 در پایگاه های اطلاعاتی SID،Magiran، Springer، Scopus، Pubmed، Science direct و Google Scholar با جستجوی کلمات کلیدی گردشگری، سفر، تعطیلات، اوقات فراغت، گردشگر، مسافر، گردش، سلامت روان، بهزیستی روانشناختی، بهزیستی، کیفیت زندگی، استرس، اضطراب، افسردگی، خلق و خو، شادی، رضایت از زندگی، اثرات روانشناختی، فواید روانشناختی مورد بررسی قرار گرفت که در نهایت براساس معیارهای ورود و خروج 30 مقاله وارد پژوهش و با استفاده از نرم افزار اکسل نتایج طبقه بندی، خلاصه و گزارش شد.
یافته هایافته های این مرور نظام مند نشان می دهد گردشگری، به ویژه گردشگری مبتنی بر طبیعت و تجارب معنادار، نقش موثری در ارتقاء سلامت روان، کاهش افسردگی، اضطراب و استرس، و افزایش شادی، رضایت از زندگی و کیفیت روابط اجتماعی دارد. این اثرات در گروه های مختلف شامل دانشجویان، سالمندان، گردشگران و ساکنان محلی مشاهده شده و در مطالعات مختلف تایید شده است. همچنین، گردشگری می تواند خطر ابتلا به اختلالات شناختی در سالمندان را کاهش دهد و به عنوان یک مداخله پیشگیرانه و غیردارویی برای بهبود سلامت و بهزیستی فردی و اجتماعی توصیه می شود. بر اساس شواهد، استمرار و تکرار فعالیت های گردشگری و توجه به طراحی تجارب معنادار، در کنار سیاست گذاری مبتنی بر شواهد و حمایت از گروه های آسیب پذیر، برای ارتقاء سلامت روان و توسعه پایدار اهمیت ویژه ای دارد.
نتیجه گیریبر اساس یافته های این پژوهش، می توان نتیجه گرفت که گردشگری به عنوان یک مداخله غیر دارویی و فراگیر، ظرفیت قابل توجهی در ارتقاء سلامت روان و بهزیستی فردی و اجتماعی دارد و می تواند به طور موثری در کاهش علائم منفی روانشناختی و افزایش کیفیت زندگی گروه های مختلف جمعیتی نقش آفرینی کند. شواهد به دست آمده بر ضرورت توجه سیاست گذاران و برنامه ریزان حوزه سلامت و گردشگری به توسعه راهبردهای مبتنی بر شواهد، ایجاد فرصت های دسترسی همگانی به تجارب گردشگری و طراحی برنامه هایی با رویکرد چندبعدی برای ارتقاء بهزیستی جسمانی، روانشناختی و اجتماعی تاکید می کند.
کلید واژگان: گردشگری، سلامت روان، رفاه، طبیعت گردی، مرور نظام مندBackgroundGiven the growing importance of mental health and well-being as key indicators of sustainable development and quality of life, identifying and promoting effective approaches to enhance these critical dimensions has always been a major concern for researchers and policymakers. In recent years, tourism—especially with an emphasis on nature-based experiences and cultural interactions—has attracted attention as a promising non-pharmacological intervention for improving mental health and increasing individual and social well-being.
AimsThe aim of the present study was to review the role of tourism in promoting mental health and well-being by systematically examining the evidence and underlying mechanisms.
MethodsThis systematic review examined research findings from 2020 to 2025, using databases such as SID, Springer, Scopus, PubMed, ScienceDirect, and Google Scholar. Keywords including tourism, mental health, well-being, psychological well-being, nature tourism, and tourism experience were used in the search process. Based on the inclusion criteria, out of 40 reviewed articles, 30 were included in the study. The results were classified, summarized, and reported using Excel software.
ResultsThe results indicated that tourism, particularly nature-based tourism, has a significant and positive impact on enhancing mental health and increasing individual well-being. The systematic review of recent studies suggests that participation in tourism activities can substantially reduce symptoms of depression, anxiety, and stress, while also improving mood, increasing happiness, and reducing rumination. Furthermore, evidence shows that tourism plays an important role in improving quality of life and preventing cognitive disorders and dementia among the elderly. In addition, tourism experiences, by strengthening cultural identity and providing opportunities for social and cultural interaction, further enhance the psychological and social dimensions of well-being. These findings highlight the importance of considering the multidimensional nature of well-being and the necessity for evidence-based policymaking to develop inclusive and health-oriented tourism initiatives.
Keywords: Tourism, Mental Health, Well-Being, Ecotourism, Systematic Review -
هدف
هدف از انجام این پژوهش بررسی رابطه اضطراب کرونا و سلامت روان با میانجی گری خوش بینی و انعطاف پذیری روان شناختی بود.
روش شناسیاین پژوهش از نوع کمی و روش تحقیق در این پژوهش همبستگی از نوع مدل سازی معادلات ساختاری بود. جامعه آماری پژوهش حاضر، افراد 18 تا 60ساله ساکن در شهر اصفهان در سال 1400 بودند که از این میان، تعداد 384 نفر به عنوان نمونه انتخاب شدند. داده ها از طریق پرسش نامه های اضطراب کروناویروس (CDAS)، نسخه تجدیدنظر شده آزمون جهت گیری زندگی (LOT - R) (خوش بینی) شییر و کارور، پرسش نامه سلامت عمومی (GHQ) و پرسش نامه پذیرش و عمل (نسخه دوم) جمع آوری شد. برای تحلیل داده ها از آزمون همبستگی پیرسون، رگرسیون چندگانه به شیوه گام به گام و روش مدل سازی معادلات ساختاری با بهره گیری از نرم افزارهای SPSS و AMOS استفاده شد.
یافته هانتایج پژوهش حاضر، بیانگر آن بود که اضطراب کرونا دارای ضریب رگرسیونی معنادار در پیش بینی سلامت روان است، همچنین اضطراب کرونا با میانجی گری انعطاف پذیری روان شناختی توانست سلامت روان را به شکل معناداری به صورت غیرمستقیم پیش بینی کند. در نهایت اضطراب کرونا با اثرگذاری مستقیم بر انعطاف پذیری روان شناختی و اثرگذاری غیرمستقیم بر خوش بینی با میانجی گری انعطاف پذیری روان شناختی توانست سلامت روان را به طور معناداری پیش بینی کند.
نتیجه گیرینتایج مطالعه حاضر می تواند در حوزه سلامت روان به پژوهشگران، سیاست گذاران و درمانگران جهت حمایت های روانی اجتماعی در دوران همه گیری کرونا یاری رساند.
کلید واژگان: اضطراب کرونا، انعطاف پذیری روان شناختی، خوش بینی، سلامت روانObjectiveThe purpose of this study was to examine the relationship between COVID-19 anxiety and mental health, with the mediating role of optimism and psychological flexibility.
MethodologyThis research was quantitative in nature and employed a correlational design using structural equation modeling. The statistical population included individuals aged 18 to 60 residing in Isfahan in 2021. A total of 384 participants were selected as the study sample. Data were collected using the Coronavirus Anxiety Scale (CDAS), the revised Life Orientation Test (LOT-R) by Scheier and Carver (for optimism), the General Health Questionnaire (GHQ), and the Acceptance and Action Questionnaire-II (AAQ-II). Data analysis was conducted using Pearson correlation, stepwise multiple regression, and structural equation modeling through SPSS and AMOS software.
FindingsThe results indicated that COVID-19 anxiety significantly predicted mental health. Moreover, COVID-19 anxiety indirectly predicted mental health through the mediating role of psychological flexibility. Finally, COVID-19 anxiety significantly predicted mental health both directly by influencing psychological flexibility and indirectly by influencing optimism through the mediation of psychological flexibility.
ConclusionThe findings of the present study can assist researchers, policymakers, and clinicians in the field of mental health by providing psychological and social support strategies during the COVID-19 pandemic.
Keywords: COVID-19 Anxiety, Psychological Flexibility, Optimism, Mental Health -
Objective
Orphan students, a vulnerable group, are grappling with significant psychological, social, and behavioral challenges in educational settings.This study, conducted within primary and secondary schools in Hilla City, underscores the urgent need to address these issues.
Methods and Materials:
Employing a descriptive cross-sectional design, the research was conducted from October 1, 2023, to June 6, 2024.A total of 250 orphaned students were sampled using non-probability purposive sampling techniques· Data were gathered via structured interviews and analyzed using both descriptive and inferential statistical methods, including correlation and regression analyses, to explore the relationships and impacts of various factors on the well-being of the orphans.
FindingsFindings indicate substantial psychosocial distress among the participants, with 60% reporting moderate psychological issues, 56·4% facing significant social challenges, 60·4% experiencing suicidal ideation, and 56% displaying notable behavioral disorders.The severity of these issues was positively correlated with the duration of orphanhood and age· Significant variations were also notedacross educational levels, income brackets, and family structures.
ConclusionBy incorporating the findings of the present study, one would understand how the issue of orphanhood has affected the mental and social well being of the students .These lessons summed up the possibility of enhancing the wellbeing status and academic performance among the orphan students if specific age differentiated intercessions are given a priority indicating the indispensability of this research.
Keywords: Orphaned Students, School Environment, Mental Health, Behavioral Disorders. -
Background
Medicinal plants have been integral to healthcare throughout history, forming the basis of traditional healing systems worldwide. Cultures such as Traditional Chinese Medicine and Ayurveda have long utilized these plants to address both physical ailments and mental health conditions, recognizing the intrinsic link between body and mind. In recent decades, modern scientific research has begun to validate and elucidate the mechanisms behind these traditional practices, highlighting the potential of medicinal plants in holistic health improvement. This study aims to explore the therapeutic effects of medicinal plants on the simultaneous improvement of physical and mental health by examining both traditional and modern health management.
MethodsA comprehensive literature review was conducted using databases including PubMed, Scopus, and Web of Science, focusing on publications up to August 2024. Keywords such as "medicinal plants," "physical health," "mental health," "traditional medicine," and "modern medicine" were used. Inclusion criteria encompassed peer-reviewed articles discussing medicinal plants with reported effects on both physical and mental health. Data were extracted on traditional uses, phytochemical constituents, pharmacological actions, clinical evidence, and advancements in extraction and formulation technologies.
ResultsTraditional healing systems have effectively used medicinal plants like ginseng, turmeric, and ashwagandha to treat a range of physical and mental health conditions. Modern phytochemical studies have identified active compounds-such as curcumin in turmeric and ginsenosides in ginseng-that underpin these therapeutic effects. Clinical trials have demonstrated the efficacy of certain plants, like St. John's Wort for depression and Rhodiola for stress and fatigue. Technological innovations have improved the extraction and standardization of herbal compounds, enhancing their safety and efficacy. The comparative analysis revealed significant convergences between traditional knowledge and modern science, although challenges persist in integrating these approaches due to differences in understanding and application.
ConclusionMedicinal plants offer significant potential for the simultaneous improvement of physical and mental health. Integrating traditional wisdom with modern scientific advances can lead to more effective and holistic healthcare models. Continued research is necessary to address existing gaps, ensure ethical practices, and promote international collaboration, ultimately harnessing the full potential of medicinal plants in enhancing global health.
Keywords: Medicinal Plants, Physical Health, Mental Health, Traditional Medicine, Modern Medicine -
Objective
This study aimed to explore the lived experiences of cultural silence and emotional suppression within Asian-American families.
MethodsThis qualitative study utilized a phenomenological approach to investigate emotional suppression among 24 Asian-American adults residing in the United States. Participants were selected through purposive sampling to ensure diversity across ethnic subgroups and generational backgrounds. Data were collected through semi-structured, in-depth interviews conducted via secure video conferencing platforms. Interviews lasted between 60 and 90 minutes and continued until theoretical saturation was reached. All interviews were audio-recorded, transcribed verbatim, and analyzed thematically using NVivo software. Thematic analysis was performed through an inductive coding process that emphasized participants’ subjective interpretations and cultural meaning-making around emotional expression.
FindingsFour major themes emerged from the data: family communication norms, cultural identity and emotional suppression, impacts on mental and emotional health, and pathways to emotional expression and healing. Participants reported indirect communication, emotional stoicism, and intergenerational silence as common patterns within their families. These dynamics were often reinforced by cultural expectations of respect, shame, and self-control. Emotional suppression was linked to internalized distress, difficulty in emotional identification, and barriers to help-seeking. Despite these challenges, participants also described transformative experiences involving therapy, peer support, and bicultural integration that facilitated emotional literacy and relational healing.
ConclusionEmotional suppression and cultural silence in Asian-American families are shaped by deep-rooted cultural values and intergenerational practices. While these patterns may hinder emotional well-being, participants also demonstrated adaptive strategies and agency in redefining emotional norms. These findings underscore the importance of culturally responsive mental health practices that validate heritage while promoting emotional authenticity.
Keywords: Asian-American Families, Emotional Suppression, Cultural Silence, Intergenerational Communication, Phenomenological Research, Bicultural Identity, Mental Health -
Objective
The present study aimed to model marital satisfaction and parental problem-solving on children's mental health with the mediating role of parental emotional support.
MethodsThe research method was descriptive-correlational and of the structural equation modeling type. The study population included all adolescent girls aged 15 to 18 years along with their parents residing in Tehran in 2024, from whom 258 adolescents and their parents were selected as the sample through convenience sampling. Data collection instruments included the Marital Satisfaction Questionnaire (EMSS, ENRICH, 1987) and the Problem-Solving Styles Questionnaire (PSS, Cassidy & Long, 1996) for parents, and the Emotional Atmosphere Questionnaire (FEA, Hilburn, 1964) and the General Health Questionnaire (GHQ, Goldberg, 1979) for adolescents. Parents responded to the Marital Satisfaction and Problem-Solving Styles Questionnaires, while adolescents responded to the Emotional Atmosphere and Mental Health Questionnaires.
FindingsThe results showed that the proposed model had a good fit. Findings also indicated that the direct path of marital satisfaction, parental problem-solving, and parental emotional support to children's mental health was significant (P < 0.05), and the indirect path of marital satisfaction and parental problem-solving to children's mental health through parental emotional support was also significant (P < 0.05).
ConclusionThese findings suggest that marital satisfaction and parental problem-solving can affect children's mental health through parental emotional support.
Keywords: Emotional Support, Marital Satisfaction, Mental Health, Parental Problem-Solving -
Background
This study aims to explore the psychological effects of chronic exercise on mood and well-being in adults.
MethodsA qualitative research design was employed, utilizing semi-structured interviews with 20 participants from Iran who engage in regular exercise routines for at least six months. Participants ranged in age from 22 to 58 years and represented a variety of occupations and exercise preferences. Data were collected until theoretical saturation was reached and analyzed using thematic analysis to identify key themes and subthemes related to the psychological effects of exercise.
ResultsThe analysis revealed several key themes: psychological benefits, barriers to exercise, motivational factors, and challenges in sustaining exercise. Participants reported significant improvements in mood, self-esteem, emotional resilience, and cognitive functions such as focus and memory. Barriers to exercise included time constraints, physical barriers, lack of motivation, environmental factors, and financial constraints. Motivational factors were primarily health benefits, personal goals, social influence, psychological benefits, and habit formation. Challenges in sustaining exercise included monotony, physical fatigue, balancing life demands, health setbacks, lack of immediate results, and accessibility issues.
ConclusionRegular physical activity is associated with numerous psychological benefits, including improved mood, reduced anxiety, and enhanced cognitive function. However, barriers such as time constraints, lack of motivation, and financial constraints must be addressed to sustain these benefits. Community-based exercise programs, educational support for instructors, and public health campaigns can help overcome these challenges. Future research should include larger, more diverse samples and explore the long-term psychological effects of chronic exercise.
Keywords: Chronic Exercise, Psychological Benefits, Mood, Well-Being, Qualitative Research, Barriers To Exercise, Motivational Factors, Adults, Mental Health -
Objective
This study aimed to examine the mediating role of self-compassion in the relationship between trauma exposure and suicidal ideation among adults in the United States.
Methods and Materials:
A descriptive correlational design was used with a sample of 379 adult participants from the United States, selected based on the Krejcie and Morgan sampling table. Data were collected using standardized instruments: the Beck Scale for Suicide Ideation, the Life Events Checklist for DSM-5, and the Self-Compassion Scale. Descriptive statistics, Pearson correlation analysis using SPSS-27, and structural equation modeling (SEM) using AMOS-21 were employed to analyze the data and evaluate the proposed mediation model.
FindingsDescriptive results indicated moderate levels of trauma exposure (M = 12.47, SD = 4.63), moderately high self-compassion (M = 81.35, SD = 13.92), and low to moderate suicidal ideation (M = 8.23, SD = 5.41). Trauma exposure was positively correlated with suicidal ideation (r = .48, p < .001) and negatively correlated with self-compassion (r = −.41, p < .001). Self-compassion was negatively correlated with suicidal ideation (r = −.52, p < .001). SEM results confirmed that self-compassion significantly mediated the relationship between trauma exposure and suicidal ideation (indirect effect: β = −0.16, p < .01), with model fit indices indicating a good overall fit (χ²/df = 2.35, CFI = 0.96, RMSEA = 0.059).
ConclusionThe findings suggest that self-compassion plays a significant protective role in reducing suicidal ideation among individuals exposed to trauma. Interventions aimed at enhancing self-compassion may serve as effective strategies to mitigate the psychological effects of trauma and reduce suicide risk in diverse adult populations.
Keywords: Self-Compassion, Trauma Exposure, Suicidal Ideation, Structural Equation Modeling, Psychological Resilience, Mental Health -
پژوهش حاضر با هدف تعیین اثربخشی آموزش فرزندپروری مثبت به والدین بر میزان استرس، سلامت روان و انگیزه تحصیلی در فرزندان آن ها انجام گردید. روش پژوهش حاضر نیمه آزمایشی با طرح پیش آزمون - پس آزمون و گروه کنترل بود. جامعه آماری این پژوهش کلیه والدین دانش آموزان پایه دهم و یازدهم شهرستان رشت در سال 1402 بودند. 30 نفر، به عنوان نمونه با استفاده از روش نمونه گیری در دسترس انتخاب شدند که به صورت تصادفی به 2 گروه 15 نفری (گروه آزمایش و گواه) تقسیم شدند. از مقیاس استرس ادراک شده (PSS، کوهن و همکاران، 1983)، فهرست تجدیدنظر شده علائم بالینی (SCL-90، دراگوتیس و همکاران، 1973)، مقیاس انگیزش تحصیلی (AMS، والراند و همکاران، 1992) و همچنین پروتکل 8 جلسه ای (هر دو هفته یک جلسه و هر جلسه 90 دقیقه) برنامه آموزشی فرزندپروری مثبت برای جمع آوری داده ها و مداخله استفاده شد. داده ها با استفاده از آزمون تحلیل کوواریانس چند متغیری تجزیه و تحلیل شدند. نتایج نشان داد که با کنترل اثر پیش آزمون بین میانگین پس آزمون استرس، سلامت روان و انگیزه تحصیلی در دو گروه آزمایش و گواه تفاوت معناداری وجود دارد (001/0p<). می توان نتیجه گرفت که برنامه آموزشی فرزندپروری مثبت بر کاهش استرس و افزایش سلامت روان و انگیزه تحصیلی موثر بوده است.
کلید واژگان: انگیزه تحصیلی، فرزندپروری مثبت، استرس، سلامت روانThis research aimed to determine the effectiveness of positive parenting training for parents on stress, mental health, and academic motivation in their children. The research method was quasi-experimental with a pre-test–post-test design and a control group. The statistical population of this study consisted of all parents of 10th and 11th-grade students in Rasht County in 2023. A sample of 30 participants was selected using a convenience sampling method, and they were randomly assigned to two groups of 15 (experimental and control groups). The Perceived Stress Scale (PSS, Cohen et al., 1983), the Revised Clinical Symptoms Checklist (SCL-90, Derogatis et al., 1973), and the Academic Motivation Scale (AMS, Vallerand et al., 1992) were used, along with an 8-session protocol (one session every two weeks, with each session lasting 90 minutes) for the positive parenting training program as the intervention. The data were analyzed using multivariate analysis of covariance (MANCOVA). The results showed that after controlling for the pre-test effect, there were significant differences between the post-test means for stress, mental health, and academic motivation between the experimental and control groups (p<0.001). It can be concluded that the positive parenting training program was effective in reducing stress and improving mental health and academic motivation.
Keywords: Academic Motivation, Positive Parenting, Stress, Mental Health -
هدف
هدف از این تحقیق بررسی رابطه ی بین خودکارآمدی و سلامت روان در دانش آموزان پایه ششم مقطع ابتدایی شهرستان گنبد بود.
روشاین تحقیق از نوع همبستگی است. جامعه آماری این تحقیق شامل کلیه دانش آموزان پایه ششم مقطع ابتدایی شهرستان گنبد کاووس در سال تحصیلی 1398-1397 می باشد که 3226 نفر می باشند. با توجه به حجم جامعه آماری و بوسیله جدول کرجسی و مورگان حجم نمونه آماری 370 نفر برآورد شد که به روش خوشه ای چند مرحله ای انتخاب شدند. ابزار گردآوری داده ها پرسشنامه خودکار آمدی عمومی شرر و مادوکس (1982) و پرسشنامه سلامت عمومی گلدبرگ (GHQ) (1972) بود. به منظور تجزیه و تحلیل داده ها از تحلیل رگرسیون و ضریب همبستگی پیرسون و برای مقایسه متغیرها بین دو گروه مستقل از آزمون t استفاده شد.
یافته هابین خودکارآمدی و سلامت روان دانش آموزان رابطه معناداری وجود دارد (0/01>P) بین خودکارآمدی دانش آموزان پسر و دختر تفاوت معناداری وجود ندارد. بین سلامت روان دانش آموزان پسر و دختر تفاوت معناداری وجود ندارد.
نتیجه گیریبا توجه به رابطه ی معنادار بین خودکارآمدی و سلامت روان در دانش آموزان می توان گفت که افراد با خودکارآمدی بیشتر از سلامت روان بالاتری برخوردار هستند.
کلید واژگان: خودکارآمدی، سلامت روان، دانش آموزانBackground and purposeThe purpose of this study was to investigate the relationship between self-efficacy and mental health in sixth grade elementary school students in Gonbad County.
MethodThis study is a correlational study. The statistical population of this study includes all sixth grade elementary school students in Gonbad-Kavos County in the academic year 2018-2019, which is 3226 people. Considering the size of the statistical population and using the Krejci and Morgan table, the sample size was estimated to be 370 people, who were selected using a multi-stage cluster method. The data collection tools were the General Self-Efficacy Questionnaire of Scherer and Maddox (1982) and the General Health Questionnaire of Goldberg (GHQ) (1972). Regression analysis and Pearson correlation coefficient were used to analyze the data, and the t-test was used to compare the variables between two independent groups.
FindingsThere is a significant relationship between self-efficacy and mental health of students (P<0.01). There is no significant difference between the self-efficacy of male and female students. There is no significant difference between the mental health of male and female students.
ConclusionConsidering the significant relationship between self-efficacy and mental health in students, it can be said that people with higher self-efficacy have higher mental health.
Keywords: Self-Efficacy, Mental Health, Students -
هدف از پژوهش حاضر تعیین اثربخشی آموزش گروهی مبتنی بر هنر درمانی بیانی بر تنظیم هیجان و سلامت روان دانشجویان دارای اضطراب اجتماعی بود. روش پژوهش نیمه آزمایشی، با طرح پیش از آزمون- پس از آزمون با گروه کنترل بود. جامعه آماری پژوهش حاضر متشکل از تمامی دانشجویان دارای اضطراب اجتماعی دانشگاه آزاد تربت جام در سال تحصیلی 1402-1401 بود که از بین آن ها تعداد 30 نفر به روش نمونه گیری در دسترس انتخاب و به صوت تصادفی در دو گروه 15 نفره کنترل و آزمایش جای دهی شدند. جهت جمع آور داده ها از پرسشنامه اضطراب اجتماعی جرابک (1996، JASA)، پرسشنامه تنظیم هیجانی گراس و جان (2003، ERQ)، پرسشنامه سلامت روان گلدبرگ (1978، GHQ) و پروتکل هنر درمانی بیانی طی 8 جلسه 90 دقیقه ای به صورت دو جلسه در هفته استفاده شد. جهت تجزیه و تحلیل داده ها از آزمون کوواریانس چندمتغیره استفاده شد. یافته های پژوهش نشان داد که با کنترل اثر پیش آزمون بین میانگین پس آزمون تنظیم هیجان و سلامت روان در دو گروه آزمایش و گواه تفاوت معناداری در سطح 05/0 وجود داشت. در نتیجه می توان عنوان داشت هنر درمانی بیانی از قابلیت عملی خوبی برای تنظیم هیجانی و سلامت روان برخوردار بوده و می تواند به عنوان یک گزینه درمانی از سوی روانشناسان مورد استفاده قرار گیرد؛ و بدین طریق نقش موثری را بر افزایش توانمندی های روان شناختی دانشجویان دارای اضطراب اجتماعی به جا گذارد.
کلید واژگان: تنظیم هیجانی، اضطراب اجتماعی، سلامت روان، هنر درمانی بیانیThis research aimed to determine the effectiveness of group training based on expressive art therapy on emotional regulation and mental health of students with social anxiety. The research method was semi-experimental, with a pre-test/post-test design with a control group. The statistical population of the present study consisted of all students with social anxiety at Azad University of Torbat-e-Jam in the academic year of 2022-2023, and 30 of them were selected by an available sampling method and randomly assigned to two groups of 15 each. To collect data from Jarbak's social anxiety questionnaire (1996, JASA), Gross and John's emotional regulation questionnaire (2003, ERQ), Goldberg's mental health questionnaire (1978, GHQ) and expressive art therapy protocol during 8 sessions of 90 minutes in the form of Two sessions per week were used. A multivariate covariance test was used to analyze the data. The findings of the research showed that by controlling the pre-test effect, there was a significant difference at the 0.05 level between the post-test mean of emotion regulation and mental health in the two experimental and control groups. As a result, it can be said that expressive art therapy has a good practical ability for emotional regulation and mental health, and can be used as a treatment option by psychologists. In this way, it has an effective role in increasing the psychological capabilities of students with social anxiety.
Keywords: Emotional Regulation, Social Anxiety, Mental Health, Expressive Art Therapy -
Objective
This study aimed to explore the emotional experiences of adolescent athletes participating in competitive sports.
Methods and Materials:
This qualitative research employed a thematic analysis approach to investigate the emotional lives of adolescent athletes. Data were collected through semi-structured interviews with 26 participants aged 14–18 years, all of whom were active in competitive sports across various disciplines in the United States. Participants were selected using purposive sampling, and interviews continued until theoretical saturation was achieved. Interviews were transcribed verbatim and analyzed using NVivo software to identify key themes and patterns within the data.
FindingsThree major themes emerged from the analysis: emotional responses to competitive pressure, coping strategies and emotional regulation, and external influences on emotional experiences. Participants reported intense emotional fluctuations, including performance anxiety, emotional highs and lows, emotional suppression, and burnout symptoms. Coping strategies included cognitive reframing, social support, and pre-competition rituals. External influences such as coaching style, parental expectations, peer comparison, and social media presence significantly shaped emotional responses. The findings highlight both the vulnerability and adaptive capabilities of adolescent athletes in emotionally demanding sport environments.
ConclusionAdolescent athletes face a complex emotional landscape in competitive sports, influenced by internal expectations and external pressures. While many develop effective coping mechanisms, others struggle with emotional suppression and burnout. Supporting emotional awareness and regulation within youth sports is essential for promoting long-term psychological well-being and sustained participation.
Keywords: Adolescent Athletes, Emotional Regulation, Competitive Pressure, Youth Sports, Qualitative Research, Mental Health, Coping Strategies -
هدف
هدف این تحقیق شناسایی الگوهای ذهنی مرتبط با پردازش هیجانات مثبت در افراد است.
روش ها و مواداین تحقیق از نوع کیفی بوده و داده ها از طریق مصاحبه های نیمه ساختاریافته با 26 نفر از افراد ساکن تهران جمع آوری شد. شرکت کنندگان شامل 14 مرد و 12 زن با میانگین سنی 32 سال بودند. در این تحقیق از روش اشباع نظری برای جمع آوری داده ها استفاده شد و تحلیل داده ها با نرم افزار Nvivo انجام شد.
یافته هاسه دسته بندی اصلی شناسایی شد: پردازش شناختی هیجانات مثبت، پردازش فیزیولوژیک هیجانات مثبت و تاثیرات اجتماعی پردازش هیجانات مثبت. در پردازش شناختی، تحلیل و تفسیر هیجانات مثبت، خودآگاهی هیجانی و بازتاب تجربیات مثبت برجسته شدند. در پردازش فیزیولوژیک، تغییرات جسمی مانند افزایش انرژی و آرامش عضلانی مشاهده شد. تاثیرات اجتماعی پردازش هیجانات مثبت شامل ارتباطات اجتماعی موثر و دریافت حمایت اجتماعی بود.
نتیجه گیرینتایج این مطالعه نشان می دهند که پردازش هیجانات مثبت تاثیرات گسترده ای بر سلامت روانی، فیزیولوژیکی و اجتماعی افراد دارد. همچنین، شناسایی الگوهای ذهنی مرتبط با پردازش این هیجانات می تواند به عنوان ابزارهای مفیدی برای ارتقاء کیفیت زندگی و سلامت روانی افراد مورد استفاده قرار گیرد.
کلید واژگان: پردازش هیجانات مثبت، الگوهای ذهنی، سلامت روانی، حمایت اجتماعی، خودآگاهی هیجانی، تغییرات فیزیولوژیکObjectiveThe objective of this study is to identify mental patterns related to positive emotion processing in individuals.
Methods and MaterialsThis qualitative study used semi-structured interviews to collect data from 26 participants residing in Tehran. The sample consisted of 14 men and 12 women with an average age of 32 years. Theoretical saturation was applied in data collection, and data analysis was conducted using NVivo software.
FindingsThree main categories were identified: cognitive processing of positive emotions, physiological processing of positive emotions, and social impacts of positive emotion processing. In cognitive processing, key themes included analysis and interpretation of positive emotions, emotional self-awareness, and reflection on positive experiences. Physiological changes such as increased energy and muscle relaxation were noted in the physiological processing. Social impacts included effective social interactions and receiving social support.
ConclusionThe findings of this study suggest that positive emotion processing has broad impacts on individuals’ mental, physiological, and social well-being. Additionally, identifying mental patterns related to the processing of these emotions can serve as valuable tools for improving life quality and mental health.
Keywords: Positive Emotion Processing, Mental Patterns, Mental Health, Social Support, Emotional Self-Awareness, Physiological Changes -
هدف
پژوهش حاضر با هدف تحقیق بنیادی، مقایسه میزان تاب آوری و سلامت روان در دو گروه از زنان دارای همسران زندانی و غیرزندانی انجام شد.
مواد و روشروش پژوهش حاضر میدانی و بسته به موضوع، سوالات و دامنه پژوهش آزمایشگاهی است. جامعه آماری پژوهش شامل 90 نفر از زنان دارای همسران زندانی تحت پوشش کمیته امداد امام خمینی و انجمن حمایت از زندانیان و 90 نفر از زنان دارای همسران غیرزندانی به روش نمونه گیری هدفمند طبق جدول مورگان انتخاب شده بودند. پرسشنامه هایی که جهت جمع آوری اطلاعات از دو گروه در نظر گرفته شدند عبارت بودند از: پرسشنامه کانر و دیویدسون (CD-RISC) و پرسشنامه سلامت روان گلدبرگ (GHQ). هر دو گروه به وسیله این پرسشنامه ها مورد ارزیابی قرار گرفتند. برای تجزیه و تحلیل داده ها از تحلیل واریانس چندمتغیره (MANOVA) و نرم افزار SPSS-24 استفاده شد.
یافته هانتایج نشان داد که گروه زنانی که دارای همسر زندانی می باشند با مشکلات و چالش های بسیاری روبرو هستند و نه تنها باید بار مسئولیت زندگی و تربیت فرزندان و تامین معاش خانواده را به تنهایی به دوش کشند، بلکه باید داغ ننگ، نگاه سنگین و منفی جامعه و انواع تبعیض جنسیتی را نیز متحمل شوند. که این سبب بروز انواع مشکلات و علائم جسمانی، اختلال در کنش اجتماعی، اضطراب، اختلال خواب، افسردگی و اختلال در سلامت روان و کاهش میزان تاب آوری و روابط ناایمن می گردد. همچنین آن ها ممکن است به دلیل مشکلات اقتصادی و دوری از بار ننگ داغ و مخفی نمودن زندانی شدن همسر خود به مکان های دور و ناایمن نقل مکان کنند که عواقب خطرناک و پیامدهای منفی نیز به دنبال خواهد داشت.
نتیجه گیریخانواده های زندانیان در جامعه بسیار آسیب پذیر بوده و از لحاظ اقتصادی و عاطفی تحت فشار هستند. و همچنین کنترل و تربیت فرزندان نیز بسیار سخت بوده و با مشکلات بسیاری همراه است. در کل نتایج این پژوهش نشان داد که تاب آوری زنان دارای همسر زندانی به طور معناداری کمتر از زنان دارای همسر غیر زندانی است.
کلید واژگان: تاب آوری، سلامت روان، زنان دارای همسر زندانی، زنان سرپرست خانوارObjectiveThe present study, as a fundamental research, aimed to compare the levels of resilience and mental health in two groups of women with incarcerated and non-incarcerated husbands.
Methods and MaterialsThis study employed a field research method, and depending on the subject, research questions, and scope, it was conducted using an experimental approach. The statistical population consisted of 90 women with incarcerated husbands who were under the support of the Imam Khomeini Relief Committee and the Prisoners’ Support Association, as well as 90 women with non-incarcerated husbands. The sample was selected using purposive sampling based on Morgan’s table. The data collection instruments included the Connor-Davidson Resilience Scale (CD-RISC) and the Goldberg General Health Questionnaire (GHQ). Both groups were assessed using these questionnaires. Data analysis was performed using multivariate analysis of variance (MANOVA) with SPSS-24 software.
FindingsThe results indicated that women with incarcerated husbands face numerous problems and challenges. Not only are they burdened with the full responsibility of managing their households, raising children, and providing for their families, but they also endure the stigma, social ostracization, and various forms of gender discrimination. These factors contribute to a range of psychological and physiological issues, including physical symptoms, social dysfunction, anxiety, sleep disorders, depression, and impaired mental health. Furthermore, these women exhibit lower levels of resilience and insecure interpersonal relationships. Additionally, due to economic hardships and the desire to escape the stigma associated with their husband's incarceration, they may relocate to distant and unsafe areas, which can result in dangerous consequences and negative outcomes.
ConclusionFamilies of incarcerated individuals are highly vulnerable in society, facing significant financial and emotional distress. The control and upbringing of children in these families present additional difficulties and challenges. Overall, the findings of this study demonstrated that the resilience of women with incarcerated husbands is significantly lower than that of women with non-incarcerated husbands.
Keywords: Resilience, Mental Health, Women With Imprisoned Spouses, Female Heads Of Households -
زمینه
یک عامل مهم در ارزیابی و درمان محکومین به جرائم مواد مخدر، بررسی سلامت روان آن ها است.آموزش و توانمندسازی محکومین به جرائم مواد مخدر در زندان می تواند به صورت پیشگیرانه عمل کرده و از تداوم بروز جرم و اعتیاد پس از آزادی آن ها جلوگیری کند. در مورد طراحی بسته آموزشی جهت ارتقای سلامت روان در رفتار محکومین به جرائم مواد مخدر، خلا پژوهشی وجود دارد.
هدفاین پژوهش با هدف نیازسنجی و طراحی محتوای آموزشی ویژه محکومین به جرائم مواد مخدر در زندان قزلحصار با هدف ارتقا سلامت روان در رفتار آن ها انجام شد.
روشاین پژوهش به لحاظ هدف، کاربردی و به لحاظ نوع داده ها، آمیخته از نوع اکتشافی و تحلیل محتوا بود. جامعه آماری پژوهش شامل اسناد و مدارک علمی منتشر شده در حوزه سلامت روان زندانیان از سال 2012 تا 2024 میلادی و خبرگان دانشگاهی و سازمانی به تعداد 18 نفر بودند که با استفاده از اصل اشباع نظری و روش نمونه گیری هدفمند انتخاب شدند. ابزار جمع آوری داده ها در بخش خبرگان، مصاحبه نیمه ساختاریافته بود. برای تجزیه و تحلیل داده های این پژوهش از روش تحلیل مضمون (مضامین پایه، سازمان دهنده و فراگیر) و نرم افزار Maxqda استفاده شد.
یافته هانتایج این پژوهش نشان داد، نیازهای آموزشی محکومین به جرائم مواد مخدر در زندان قزلحصار شامل آگاهی درباره اعتیاد و اثرات آن، مهارت های ارتباطی، مهارت های اجتماعی، مهارت های مدیریت خشم و احساسات، مهارت حل تعارض، مهارت های مقابله با استرس، مهارت افزایش تاب آوری روانی و مهارت های حل مسئله و تصمیم گیری بود.
نتیجه گیریبر اساس یافته های این پژوهش، برگزاری برنامه های آموزشی در قالب گروه های گفتگو و کارگاه های متمرکز بر آگاهی از اعتیاد، مهارت های ارتباطی و اجتماعی برای محکومین به جرائم مواد مخدر می تواند سلامت روان در رفتار آن ها را ارتقا دهد.
کلید واژگان: نیازسنجی آموزشی، سلامت روان، محکومین جرائم مواد مخدر، زندان قزلحصارBackgroundAn important factor in the assessment and treatment of those convicted of drug crimes is their mental health screening. Educating and empowering those convicted of drug offenses in prison can act as a preventative measure and prevent the continuation of crime and addiction after their release. There is a research gap regarding the design of an educational package to promote mental health in the behavior of those convicted of drug offenses.
AimsThis research was conducted with the aim of assessing the needs and designing special educational content for those convicted of drug crimes in Ghezelhesar prison, with the aim of improving their mental health behavior.
MethodsIn terms of purpose, this research was applied and in terms of the type of data, it was a mixture of exploratory type and content analysis. The statistical population of the research includes scientific documents and evidence published in the field of mental health of prisoners from 2012 to 2024 and there were 18 academic and organizational experts who were selected using the theoretical saturation principle and purposive sampling method. The data collection tool in the experts section was a semi-structured interview. analyze the data of this study, thematic analysis method and Maxqda software were used.
ResultsThe results of this study showed that the educational needs of those convicted of drug offenses in Ghezelhesar Prison include: awareness about addiction and its effects, communication skills, social skills, anger and emotion management skills, conflict resolution skills, stress coping skills, skills to increase mental resilience and skills It was problem solving and decision making.
ConclusionBased on the findings of this study, holding educational programs in the form of discussion groups and workshops focused on addiction awareness, communication and social skills for those convicted of drug offenses can improve Mental health in their behavior.
Keywords: Educational Needs Assessment, Mental Health, Drug Crime Convicts, Ghezelhesar Prison -
هدف از این پژوهش طراحی و هنجاریابی سازه اضطراب کرونا در پرستاران و ارتباط آن با ویژگی های جمعیت شناختی و سلامت روان بود. روش پژوهش پیمایشی از نوع همبستگی بود. جامعه آماری شامل کلیه پرستاران شاغل در بخش کرونا در بیمارستان های دولتی شهر تهران در سال 1400 بودند. نمونه ای به حجم 310 نفر از بین آنها به روش نمونه گیری تصادفی خوشه ای انتخاب شدند. ابزار مورد استفاده پرسشنامه محقق ساخته اضطراب کرونا و پرسشنامه استاندارد سلامت روانی (Goldberg, 1989, GHQ-28) بود. روایی پرسشنامه ها با استفاده از تحلیل عاملی و پایایی آن با آلفای کرونباخ برای پرسشنامه اضطراب کرونا(78/0) و پرسشنامه سلامت روانی(92/0) محاسبه شد. برای تحلیل داده ها آزمون تحلیل عاملی اکتشافی آزمون های توصیفی و همبستگی پیرسون استفاده شد. یافته ها نشان داد که 23 گویه اضطراب کرونا را می توان در قالب چهار عامل: فشار جسمانی؛ فشار روانی؛ وسواس فکری عملی و امکانات مورد نیاز دسته بندی نمود. همچنین نتایج آمار توصیفی نشان داد که بیشترین میانگین در پرسشنامه اضطراب کرونا در پرستاران مربوط به فشار روانی با میانگین (57/15M=) می باشد؛ لذا رابطه مثبت و معنی داری بین اضطراب کرونا با میزان سلامت روان پرستاران وجود دارد(05/0P≤).
کلید واژگان: ویژگی های روانسنجی، مقیاس اضطراب کرونا، سلامت روانی، پرستارانThe purpose of this research was to making and normalizing the corona anxiety questionnaire in nurses and its relationship with demographic characteristics and mental health. The research method was a correlational survey. The statistical population included all nurses working in the corona department in the government hospitals of Tehran in the year 1400. A sample of 310 Nurses were selected from among them by cluster random sampling method. The tools used were researcher-made Corona Anxiety Questionnaire and Goldberg (1989) Standard Mental Health Questionnaire (GHQ-28). The validity of the questionnaires was calculated using factor analysis and its reliability with Cronbach's alpha for the Corona Anxiety Questionnaire (0.78) and the Mental Health Questionnaire (0.92). Exploratory factor analysis, descriptive tests and Pearson correlation were used for data analysis. The results showed that 23 items of corona anxiety can be divided into four factors: physical pressure; mental pressure; He categorized practical obsessions and required facilities. Also, the results of the descriptive statistics showed that the highest average in the questionnaire of corona anxiety in nurses is related to mental stress with an average of (M=15.57); Therefore, there is a positive and significant relationship between the anxiety of Corona and the level of mental health of nurses (P≤0.05).
Keywords: Psychometric Features, Corona Anxiety Scale, Mental Health, Nurses -
Objective
This study aims to examine the relationship between self-control, emotional processing, and psychological well-being among young adults in Tabriz.
Methods and Materials:
A cross-sectional design was employed, involving a sample of 385 young adults aged 19 to 30 from Tabriz, selected through convenience sampling. Participants completed standardized questionnaires measuring self-control, emotional processing, and psychological well-being. Descriptive statistics, Pearson’s correlation, and multiple regression analysis were conducted using SPSS version 22 to assess the relationships between the variables.
FindingsPearson’s correlation analysis revealed significant positive correlations between psychological well-being and both self-control (r = .45, p < .001) and emotional processing (r = .38, p < .001). Multiple regression analysis indicated that self-control (B = .48, β = .39, p < .001) and emotional processing (B = .32, β = .27, p < .001) were significant predictors of psychological well-being, explaining 27% of the variance in well-being (R² = .27, F(2, 382) = 72.85, p < .001).
ConclusionThe findings suggest that both self-control and emotional processing are significant predictors of psychological well-being among young adults, with self-control playing a slightly more substantial role. These results underscore the importance of developing interventions aimed at enhancing self-control and emotional processing to promote mental health and well-being in this population.
Keywords: Psychological Well-Being, Self-Control, Emotional Processing, Young Adults, Mental Health -
Objective
The present study aimed to determine the relationship between mental health and mental toughness with the meaning in life in families of children with autism.
MethodsThe statistical population included all families with children with autism registered in the Autism Society of Tehran in 2022 (totaling 2,040 individuals). From this population, 322 participants were selected using convenience sampling based on Morgan's table. Participants were assessed using the General Health Questionnaire (GHQ) by Goldberg (1999), the Mental Toughness Questionnaire by Clough, Earle, and Sewell (2002), and the Meaning in Life Questionnaire by Steger, Frazier, Oishi, and Kaler (2006). Data were analyzed using Pearson’s correlation coefficient and multiple regression tests via SPSS version 23.
FindingsThe findings revealed a significant relationship between meaning in life and both mental health and mental toughness in families of children with autism. The dimensions of mental health significantly predicted the presence of meaning and the search for meaning in life. Furthermore, the dimensions of mental toughness were also significant predictors of the presence of meaning and the search for meaning (P < 0.001).
ConclusionBased on the results, the role of mental health and mental toughness is crucial in fostering a positive experience of meaning in life for families of children with autism.
Keywords: Mental Health, Mental Toughness, Meaning In Life, Autism -
Objective
This study aimed to evaluate the effectiveness of attachment-based, brain-based, and mindful parenting training on reducing parental stress in mothers of children exhibiting symptoms of social anxiety.
MethodsA quasi-experimental design with a pre-test, post-test, and follow-up stages was used, involving 60 mothers from three elementary schools in Felard city. Participants were divided into four groups: attachment-based parenting, brain-based parenting, mindful parenting, and a control group. Each experimental group received eight 90-minute training sessions. Parental stress was measured using the Parenting Stress Index before and after the intervention and during follow-up. Data were analysed using SPSS-26 and analysis of variance with repeated measurements method.
FindingsThe brain-based parenting training significantly reduced parental stress in the post-test and follow-up stages compared to the control group. The attachment-based and mindful parenting trainings did not show significant effects on parental stress. Repeated measures ANOVA indicated significant within-group effects over time and interactions between time and group. The brain-based training had a notable impact on the mothers' ability to manage parenting stress effectively.
ConclusionBrain-based parenting training is an effective intervention for reducing parental stress among mothers of children with social anxiety symptoms. The findings highlight the importance of understanding brain functions in parenting strategies. Further research is needed to explore the potential long-term benefits of attachment-based and mindful parenting methods on parental stress.
Keywords: Attachment-Based, Brain-Based, Mindful Parenting, Parental Orientation, Parental Stress, Mental Health -
PurposeInfertility can cause feelings of inadequacy and social isolation, which can lead to depressive mood states and lowered self-esteem among women. Such emotional problems are typically augmented by social pressures surrounding motherhood. This study investigates the relationships between psychosexual disorders, depression, and self-esteem among infertile women to improve psychological support interventions.MethodsA non-experimental correlational design was employed, with data collected from 290 married women aged 18 to 55 diagnosed with primary infertility in Kerman City between mid-2022 and mid-2023. Validated instruments, including the Sexual Functioning Questionnaire, Beck Depression Inventory, and Rosenberg Self-Esteem Scale, were used for data collection. Data analysis was performed using SPSS and Smart PLS software.ResultsThe analysis revealed a strong positive correlation between psychosexual disorders and depression (path coefficient: 0.68, p<0.001), and a significant negative correlation with self-esteem (path coefficient: -0.55, p<0.001). Mean scores for self-esteem (3.21) and depression (3.41) indicated moderate levels of both constructs.ConclusionsThese findings underscore the critical need for psychological interventions targeting psychosexual disorders in infertile women. Integrating such support into infertility treatment programs could significantly improve mental health outcomes and overall quality of life. Future research should explore longitudinal effects and culturally tailored interventions.Keywords: Infertility, Psychosexual Disorders, Depression, Self-Esteem, Mental Health, Psychological Interventions
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