posture
در نشریات گروه پزشکی-
Background
Back pain is one of the most common disorders, caused by various factors and leading to diverse consequences. This study aimed to compare specific postural and functional indicators in adolescent boys with and without non-specific chronic low back pain.
MethodsThe present study employed a causal-comparative design. A total of 30 adolescent male students with non-specific chronic low back pain and 30 healthy adolescent male students were purposefully selected. Individuals with non-specific chronic low back pain were identified using a visual pain scale and confirmed by a physical medicine specialist. Kyphosis and lordosis were assessed using a flexible ruler, proprioception was evaluated through the lumbar angle active reconstruction test at a 30-degree angle using a goniometer, core stability was measured using McGill functional tests, upper limb function was assessed with the Upper Limb Y Test, and static and dynamic balance were evaluated using the Stork Test and the Lower Limb Y Test, respectively. An independent t-test was used to compare the average variables between the two groups.
ResultsThe findings revealed significant differences in proprioception, core stability, and static and dynamic balance between the groups with and without non-specific chronic low back pain. However, the two groups observed no significant differences between other variables.
ConclusionsThese results highlight the importance of proprioception, core stability, and static and dynamic balance in adolescent boys with non-specific chronic low back pain. Rehabilitation protocols for this population should prioritize developing and strengthening these components.
Keywords: Adolescent Boys, Chronic Non-Specific Low Back Pain, Core Stability, Performance, Posture -
Child-centered Corrective Exercises: A Multidisciplinary Approach to Posture Improvement in Children
Body posture in children has been a focus of research for decades. Posture refers to the way the human body is positioned against the force of gravity. When musculoskeletal structures are still developing during childhood, establishing good postural habits is crucial for long-term health [1]. Studies have shown that good posture is associated with appropriate physical performance in children. For example, research indicates a correlation between good posture and improved athletic performance.
Keywords: Child, Posture, Exercise, Psychology -
Advancements in communication technology have led to the rise of mobile Play to Earn games (P2E), causing increased smartphone usage. As players engage more frequently in these games, they earn more in-game currency. However, excessive gaming is associated with musculoskeletal disorders, especially in the neck and upper extremities, due to poor posture and repetitive movements. We recommend that P2E platform designers warn gamers about the health risks associated with poor posture, repetitive movements, and prolonged smartphone use before they start playing these games. Moreover, health professionals, including ergonomists, should guide the public and raise awareness about the health consequences of smartphone overuse. Furthermore, public health programs should focus on educating people on ways to prevent musculoskeletal symptoms.
Keywords: Musculoskeletal Disorders, Play To Earn Games, Smartphone Gamers, Posture, Repetitive Tapping -
مقدمه
یکی از مهم ترین فاکتورهای موثر بر میزان قدرت چنگش و تلاش درک شده، ریسک فاکتورهای بیومکانیکی شامل زاویه مچ و آرنج و وضعیت ایستاده و نشسته می باشند. اثرات متقابل این فاکتورها می تواند اثرات متفاوتی را بر میزان قدرت چنگش و تلاش درک شده داشته باشد. لذا مطالعه حاضر با هدف بررسی و تعیین اثر متقابل زوایای مختلف مچ دست و آرنج در دو وضعیت نشسته و ایستاده بر قدرت چنگش و تلاش ذهنی درک شده، انجام شد.
روش کاردر مطالعه حاضر 30 دانشجو (30-19 سال) شرکت کردند. قدرت چنگش بوسیله دینامومتر برای 12 حالت مختلف با توجه به زاویه مچ دست و آرنج در دو وضعیت ایستاده و نشسته اندازه گیری شد. تلاش ذهنی درک شده نیز با استفاده از CR-10 بورگ برای هر یک از شرایط ارزیابی شد. تجزیه و تحلیل داده ها با نرم افزار SPSS 23 انجام شد. برای مقایسه تلاش ذهنی درک شده در پوسچر ایستاده و نشسته از آزمون ویلکاکسون استفاده شد. آنالیز تکراری سه طرفه برای بررسی سه عامل وضعیت ایستاده/نشسته، زاویه آرنج و زاویه مچ دست انجام شد. همچنین از آنالیز اندازه های تکراری سه طرفه با سه عامل وضعیت، بازو و مچ دست و آزمون کرویت ماچولی استفاده شد. برای بررسی اندازه اثر نیز (partial η2) محاسبه شد.
یافته هابرای دو وضعیت نشسته و ایستاده، بیشترین قدرت چنگش در زاویه 0 مچ و زاویه 90 آرنج (ایستاده: 8/10 ± 6/28، نشسته: 8/9± 8/25) و کمترین قدرت چنگش در اکستنشن کامل مچ و زاویه 0 آرنج (ایستاده:5/6 ± 3/19 ، نشسته: 9/6 ± 9/17) اندازه گیری شد. در هر سه زاویه ی طراحی شده برای آرنج (0، 60 و 90)، بیشترین میزان تلاش درک شده در زاویه ی اکستنشن کامل مچ دست بود. تغییرات میزان قدرت چنگش در زوایای مورد بررسی برای دو وضعیت نشسته و ایستاده روند یکسانی داشت و قدرت چنگش دست، در وضعیت ایستاده بیشتر از نشسته بود (001/0> P-value). اثر هر یک از فاکتورهای مورد بررسی (وضعیت نشسته و ایستاده، زاویه مچ دست و زاویه آرنج) به تنهایی بر قدرت چنگش دست و تلاش درک شده معنی دار بود (001/0> P-value). برای اثرات متقابل دوتایی، اثر متقابل زاویه آرنج و مچ دست بر روی قدرت چنگش (09/0= partial η2 ، 015/0= P-value) و همچنین تا حدودی بر تلاش درک شده معنی دار بود (08/0=partial η2 ، 06/0= P-value). از میان فاکتورهای مورد بررسی زاویه مچ دست نقش برجسته تری در تلاش ذهنی درک شده داشت (31/0=partial η2 ، 001/0> P-value).
نتیجه گیرییافته های این مطالعه می توانند در تعیین اثر فاکتورهای بیومکانیکی موثر بر طراحی ابزارهای دستی و ایستگاه های کاری کمک کنند.
کلید واژگان: قدرت چنگش، تلاش درک شده، پوسچر، زاویه مچ، زاویه آرنجIntroductionBiomechanical risk factors, including wrist and elbow angle and standing and sitting position, are the primary factors affecting hand grip strength and perceived exertion. The interaction of these factors can include different effects on grip strength and perceived exertion. Therefore, the present study examines the interaction of varying wrist and elbow angles in sitting and standing postures on the variability of grip strength and perceived exertion.
Material and MethodsIn the present study, 30 students (15 females, 15 males) aged 19-30 participated. The average grip strength was measured by a dynamometer for 12 different positions based on the angle of the wrist and elbow in both standing and sitting postures. Perceived exertion was also assessed using the Borg CR-10 scale for each setting. Data analysis was performed using SPSS 23. The Wilcoxon test was applied to compare perceived exertion between standing and sitting postures. Furthermore, a three-way ANOVA was performed to examine interactions between posture (standing/sitting), elbow, and wrist angles. Mauchly’s Sphericity Test was applied to confirm the ANOVA assumptions, and effect sizes for multivariate analysis were calculated (partial η2).
ResultsIn both sitting and standing postures, the highest average grip strength was observed at a 0-degree wrist angle with a 90-degree elbow angle (standing: 28.6 ± 10.8, sitting 25.8 ± 9.8), while the lowest average grip strength was recorded at full wrist extension with a 0-degree elbow angle (standing: 19.3 ± 6.5, sitting 17.9 ± 6.9). In all three elbow angles examined (0°, 60°, and 90°), the highest value of perceived exertion was recorded in the full extension of the wrist. The changes in the grip strength at different angles were the same for sitting and standing postures, yet the hand grip strength was higher in the standing than the sitting posture (P-value<0.001). The effect of each of the studied factors (sitting and standing postures, wrist angle, and elbow angle) alone on hand grip strength and perceived exertion was deemed to be significant (P-value<0.001). Regarding the two-way interactions of the research variables, the interaction effect of elbow and wrist angles on grip strength (partial η2=0.09, P-value=0.015) and perceived exertion was significant (partial η2=0.08, P-value=0.06). Furthermore, findings indicated that the wrist angle had a more pronounced effect on the value of the perceived exertion (partial η2=0.31, P-value<0.001).
Keywords: Grip Strength, Perceived Exertion, Posture, Wrist Angle, Elbow Angle -
زمینه و اهداف
با توجه به فراگیر شدن روز افزون تلفن همراه هوشمند می توان آن را مسئله مهم در ابعاد زندگی بررسی کرد. هدف مطالعه حاضر، بررسی تاثیر استفاده طولانی مدت از تلفن همراه هوشمند بر نیمرخ ساختاری نیمه فوقانی بدن و کیفیت زندگی بود.
روش بررسیدر این پژوهش علی-مقایسه ای تعداد 90 دختر و پسر با دامنه سنی 18 تا 30 سال از شهر میاندوآب به صورت داوطلبانه در تحقیق شرکت کردند. آزمودنی ها با استفاده از پرسشنامه اعتیاد به تلفن همراه، به دو گروه 45 نفری کاربر بلندمدت و کاربر کوتاه مدت تقسیم بندی شدند. میزان سر به جلو، شانه گرد، کج گردنی و شانه نابرابر توسط روش عکس برداری، مقدار انحنای کایفوز و لوردوز به وسیله خط کش منعطف و کیفیت زندگی با استفاده از پرسشنامه SF-36 ارزیابی شدند.
یافته هانتایج نشان داد که بین میزان ناهنجاری های سر به جلو، شانه به جلو و کایفوز در بین کاربران بلند مدت و کوتاه مدت تفاوت معناداری وجود داشت (0.05 > p). اما بین مولفه های کج گردنی، شانه نابرابر، لوردوز و کیفیت زندگی در دو گروه تفاوت معناداری وجود نداشت.
نتیجه گیریبا توجه به نتایج تحقیق حاضر پیشنهاد می شود تا کاربران بلند مدت تلفن همراه به منظور پیشگیری از ناهنجاری های اسکلتی - عضلانی از قبیل کایفوز، سر به جلو و شانه به جلو از تلفن همراه خود در مدت زمان کمتری استفاده نموده و ملاحظات و تمرینات اصلاحی را به منظور پیشگیری از ناهنجاری ها در دستور کار قرار دهند.
کلید واژگان: وضعیت بدنی، کیفیت زندگی، گوشی هوشمند، اختلالاتEBNESINA, Volume:26 Issue: 3, 2024, PP 4 -12Background and aimsWith the increasing prevalence of smart mobile phones, their impact on various aspects of life has become a significant issue. This study aimed to investigate the effects of long-term use of smart mobile phones on the structural profile of the upper body and overall quality of life.
MethodsIn a causal comparative research, 90 participants, consisting of both males and females aged 18 to 30 years from the city of Miandoab, Iran, voluntarily took part in this research. The subjects were divided into two groups: 45 long-term users and 45 short-term users, as determined by the mobile phone addiction questionnaire. The assessment included measurements of forward head posture, rounded shoulders, cervical spine alignment, and shoulder asymmetry through photographic analysis. Kyphotic curvature and lordotic posture were evaluated using a flexible ruler, while quality of life was measured using the SF-36 questionnaire.
ResultsThe results indicated a significant difference in forward head posture, rounded shoulders, and kyphosis between long-term and short-term users (p<0.05). However, there were no significant differences in terms of wry neck, shoulder asymmetry, lordosis, or overall quality of life between the two groups.
ConclusionBased on the findings of this research, it is recommended that long-term mobile phone users reduce their usage duration to prevent musculoskeletal abnormalities such as kyphosis and forward head and shoulder posture. Additionally, implementing considerations for corrective exercises is advised to mitigate these issues.
Keywords: Posture, Quality Of Life, Smartphone, Disorders -
Background
Forward head posture (FHP) leads to the anterior excursion of the center of gravity, which can affect a person's standing balance. Evaluating the balance in different degrees of severity of FHP can help design and plan appropriate balance exercises for people with FHP.
ObjectivesThis study aimed to evaluate the changes in the limits of stability (LOS) in people with mild and moderate-to-severe grades of FHP.
MethodsThe participants in this study were 70 individuals suffering from FHP, aged between 17 - 45. They were divided into two groups based on their craniovertebral angle: Mild (> 45.5 degrees) and moderate-to-severe (< 45.5 degrees). The LOS test was performed using a posturography device (NeuroCom, Equitest, USA). Five indices—movement reaction time (RCT), movement velocity (MVL), endpoint excursion (EPE), maximum excursion (MXE), and directional control (DCL)—were evaluated.
ResultsBased on the results of the LOS test, RCT, MVL, EPE, MXE, and DCL were significantly different between the mild and moderate-to-severe FHP groups in both anterior and posterior directions (P < 0.05). However, in other directions, no significant difference was observed in these variables based on the LOS test (P > 0.05).
ConclusionsIt can be concluded that individuals with moderate-to-severe FHP are more likely to have postural control deficits. Therefore, it is necessary to design appropriate targeted interventions to prevent falls in these individuals. Specifically, they should receive balance exercises in dynamic situations.
Keywords: Posture, Balance, Severity, Evaluation -
Purpose
This study aims to investigate the effects of an eight-week sensorimotor training (SMT) program with visual feedback (VF) on knee joint proprioception and alignment in women with dynamic knee valgus (DKV).
MethodsIn this quasi-experimental study, 30 women with DKV were selected and randomly divided into two groups (intervention and control groups) of 15 participants each. The intervention group underwent an eight-week VF-based SMT program consisting of three sessions lasting 60 minutes each week. Meanwhile, the control group continued with their daily routine during this period. After the training, all participants’ knee joint proprioception and alignment were assessed using the single-leg squat test (SLST) and single-leg landing test (SLLT). The results were analyzed using the analysis of covariance (ANCOVA) in the IBM SPSS Statistics software, version 26, with a significance level of P<0.05.
ResultsThe analysis of covariance (ANCOVA) results indicated a significant improvement in proprioception (P=0.038) and knee alignment (P=0.001) in the intervention group compared to the control group.
ConclusionThe study suggests that practicing SMT with VF can enhance knee joint proprioception and alignment in women with DKV.
Keywords: Visual Feedback (VF), Proprioception, Knee Joint, Posture -
Purpose
This study investigates the relationship between the scores of upper extremity functional tests with isokinetic strength, range of motion, shoulder proprioception, and posture of male volleyball players.
MethodsA total of 30 male university volleyball players aged 18 to 24 years were selected by the convenience sampling method. The concentric strength of the internal and external rotators, abductors, flexors, adductors, and extensors of the shoulder was measured at speeds of 180 and 300 degrees per s using an isokinetic dynamometer. Shoulder proprioception was also assessed at 45 and 90 degrees using an isokinetic device. Also, the range of motion of flexion, extension, abduction, and internal and external rotation at 90 degrees of abduction was measured using a universal goniometer. The forward head and shoulder angles were also assessed by photography and using the AutoCAD software. Finally, upper extremity function was assessed using a Y-balance device.
ResultsThe Pearson correlation coefficient was used to assess the relationship between variables at a significance level of P<0.05 using the SPSS software, version 20. The results of the Pearson correlation test showed a positive and significant relationship between the isometric strength variables at torques of 180 and 300 (degrees/s) for flexion and extension, abduction and adduction, internal and external rotation (P>0.05), and between the proprioception variables at 45 and 90 degrees of shoulder abduction (P>0.05), and between the range of motion variables for shoulder flexion, shoulder extension, shoulder abduction, shoulder internal rotation, and shoulder external rotation (P>0.05) with the upper extremity functional test. Also, a negative and significant relationship was observed between the forward head angle (P>0.05) and shoulder forward angle (P>0.05) with the upper extremity functional test.
ConclusionBased on the findings of the present study, there is a significant relationship between the scores of upper extremity functional tests with isokinetic strength, proprioception, and range of motion of the shoulder joint, as well as the posture of volleyball athletes. Coaches and specialists can focus on improving these variables to improve shoulder function and prevent injury in volleyball athletes.
Keywords: Functional Tests, Strength, Range Of Motion, Proprioception, Posture -
مقدمه
سندرم شانه منجمد به عنوان یک وضعیت پاتولوژیک، با درد و محدودیت حرکتی مفصل گلنوهومرال ظاهر می شود و به دو نوع ایدیوپاتیک و ثانویه تقسیم می گردد. هدف از این مطالعه مقایسه درد، وضعیت ستون فقرات گردنی و پشتی در بیماران مبتلا به شانه منجمد ایدیوپاتیک و ثانویه بود.
مواد و روش هادر این پژوهش تحلیلی مشاهده ای، 25 زن مبتلا به سندرم شانه منجمد ایدیوپاتیک و 30 زن مبتلا به شانه منجمد ثانویه مراجعه کننده به مراکز فیزیوتراپی شهر تبریز به صورت هدفمند انتخاب شدند. میزان درد با مقیاس آنالوگ بصری (VAS)، وضعیت ستون فقرات گردنی با عکس برداری و وضعیت ستون فقرات پشتی با استفاده از خط کش منعطف اندازه گیری گردید. برای مقایسه میانگین متغیرها از آزمون آماری تی مستقل استفاده شد. تجزیه وتحلیل داده ها با استفاده از نرم افزار SPSS در سطح معنی داری 05/0 صورت گرفت.
یافته های پژوهش:
نتایج نشان داد، تفاوت معناداری در مقایسه میزان درد میان دو گروه بیماران شانه منجمد ایدیوپاتیک و ثانویه وجود دارد (P=0.001). در مقایسه وضعیت ستون فقرات گردنی، میان دو گروه تفاوت معناداری مشاهده نشد (P=0.057)؛ اما وضعیت ستون فقرات پشتی در بیماران مبتلا به شانه منجمد ایدیوپاتیک به طور معنی داری بیشتر از گروه ثانویه بود (P=0.002).
بحث و نتیجه گیریدرد و قوس ستون فقرات پشتی در بیماران شانه منجمد ایدیوپاتیک بیشتر از بیماران ثانویه است. اختلاف وضعیت ستون فقرات گردنی دو گروه معنادار نیست؛ اما به طورکلی لازم است برای مدیریت درد، بیماران شانه منجمد به ویژه بیماران ایدیوپاتیک، از نظر وضعیت ستون فقرات ارزیابی و بررسی شوند.
کلید واژگان: سندرم شانه منجمد، پاسچر، کیفوز، سربه جلو، دردIntroductionFrozen shoulder syndrome is a pathological condition associated with pain and restricted glenohumeral joint movement. It is divided into two types: idiopathic and secondary. The present study aimed to compare pain, as well as the condition of the cervical and dorsal spine, in patients with idiopathic and secondary frozen shoulder syndrome.
Material & MethodsThis analytical observational study was conducted on 25 women with idiopathic frozen shoulder and 30 women with secondary frozen shoulder, referring to clinics of Tabriz, who were purposively selected. The pain level was measured using a visual analog scale, the posture of the cervical spine was measured using a photograph, and the posture of the thoracic spine was measured using a flexible ruler. An independent t-test was performed to compare the mean values of the variables. The data were analyzed using SPSS software at a significance level of 0.05.
ResultsThe obtained results demonstrated that there was a significant difference in the comparison of pain between patients with idiopathic and secondary frozen shoulder (P=0.001). Nonetheless, the comparison of the posture of the cervical spine revealed no significant difference between the two groups (P=0.057). However, the thoracic spine arch was significantly higher in patients with idiopathic frozen shoulders than in the secondary group (P=0.002).
Discussion & ConclusionPain and thoracic spine arch were more common in idiopathic frozen shoulder patients than in secondary patients. Although the difference in the condition of the cervical spine in the two groups was not significant, it is generally necessary to evaluate the posture of the spine to treat the pain of patients with frozen shoulders, especially idiopathic patients.
Keywords: Frozen Shoulder Syndrome, Forward Head, Kyphosis, Pain, Posture -
اهداف
پوسچر نامناسب یکی از علل اصلی ایجاد اختلالات اسکلتی عضلانی (MSD) در حرفه ی دندان پزشکی است که به دلیل ماهیت فعالیت های این شغل به وجود می آید. این مطالعه روش های ارزیابی پوسچر مشاهده ای و دستگاهی برای شاغلان حرفه ی دندان پزشکی در مطالعات و شیوع گزارش شده ی MSDs در آن ها را بررسی کرده است.
روش کارجست وجوی مطالعات در پایگاه های اطلاعاتی Scopus، PubMed و Google scholar با کلمات کلیدی تعیین شده در بازه ی سال های 2000 تا 2021 انجام گرفت. از 541 مقاله در جست وجوی اولیه، پس از حذف مقالات فاقد صلاحیت، تکراری، ارائه در کنگره، مروری نظام مند و نامه به سردبیر، در نهایت 31 مقاله به این مطالعه وارد شدند.
یافته هانواحی گردن (58 درصد)، پشتی و کمر (54/9 درصد) و شانه و دست (29 درصد) دارای بیشترین میزان درد و اختلال در بین اندام ها در مطالعات بودند. در میان روش های ارزیابی پوسچر نیز RULA (19/4 درصد)، REBA (19/4 درصد)، EMG (13/8 درصد) و QEC (8/3 درصد) بیشترین روش های مورد استفاده در میان تمام 17روش به کاررفته در مطالعات بودند.
نتیجه گیریدر بین روش های مشاهده ای، روش QEC (Quick Exposure Check) به دلیل توجه به تجربه ی دندان پزشکان و در نظر گرفتن ابعاد مختلف وظایف دندان پزشکی کاربردی ترین روش است و روش (Electromyography) EMG مناسب ترین روش دستگاهی برای ارزیابی پوسچر در دندان پزشکان است. همچنین، به نظر می رسد که استفاده از پرسش نامه به همراه روش های ارزیابی می تواند درک و اثربخشی ارزیابی وضعیت پوسچر را افزایش دهد.
کلید واژگان: بیماری های اسکلتی عضلانی، ارگونومی، دندان پزشکان، پوسچرObjectivesAwkward posture is a primary cause of musculoskeletal disorders (MSDs) in the dental profession due to the nature of dental activities. This study aimed to examine both observational and device-assisted posture assessment methods used to study dental professionals as well as the reported prevalence of MSDs among them.
MethodsA search was conducted in Scopus, PubMed, and Google Scholar databases for studies performed from 2000 to 2021 using specified keywords. In total, 31 out of the 541 articles found in the initial search were finally included in this study after the exclusion of ineligible articles, duplicates, conference presentations, systematic reviews, and letters to the editor.
ResultsBased on the findings, the neck (58%), back and waist (54.9%), and shoulder and hand (29%) areas had the highest reported pain and disorder. Several posture evaluation methods, namely Rapid Upper Limb Assessment (19.4%), Rapid Entire Body Assessment (19.4%), Electromyography (EMG, 13.8%), and Quick Exposure Check (QEC, 8.3%), were the most frequently used methods among all 17 methods employed in the studies.
ConclusionAmong the observational methods, the QEC method was the most practical one as it considered the experiences of dentists and various dimensions of dental tasks. Moreover, the EMG method was the most suitable device-assisted method for the assessment of posture in dentists. The use of questionnaires in conjunction with evaluation methods appears to enhance the understanding and effectiveness of posture assessment.
Keywords: Dentists, Ergonomics, Musculoskeletal Disease, Posture -
Objectives
Painful trigger points (PTP) may be caused or exacerbated by many factors, including abnormal spinal posture. This study compares PTP in the shoulder and scapular areas of mildly kyphotic subjects versus subjects with a normal spine among physiotherapy (PT) students enrolled at Shiraz University of Medical Sciences, Shiraz City, Iran.
MethodsA total of 60 PT students, 30 with mild kyphosis and 30 with a normal spine, were randomly and voluntarily recruited. The data collection was planned based on the subjects’ spinal posture, shoulder and scapular pain levels, and the intensity of pain evoked in response to pressure. The spinal posture was assessed using a flexible ruler, while the trigger points were evaluated as described previously by Travell and Simon. A digital pressure algometer assessed the subjects’ pain thresholds, and the pain levels were quantified using a visual analog scale (VAS).
ResultsThe data indicated significant differences between the mildly kyphotic subjects and individuals with a normal thoracic spine posture concerning their trigger points, pain scales, and pressure thresholds that caused pain. Despite the significant differences between both groups for their latent trigger points, the mean scores for the active trigger points were not significantly different.
DiscussionThere were more trigger points in students with mild kyphosis than in subjects with a normal spine posture. Meanwhile, mild thoracic kyphosis, likely from imbalanced paraspinal muscles, may be linked to the development and or severity of trigger point pain in mildly kyphotic students.
Keywords: Mild Kyphosis, Painful Trigger Points (PTP), Posture, Pressure Pain Thresholds, Shoulder, Scapular Pain -
Background
Neck pain is the most common complaint that we deal with in orthopedics, most of which are information technology (IT)professionals. These individuals have vocational mismanagement which leads to high incidence of forward head posture (FHP).
MethodsA cross-sectional study was carried out from January 2019 to June 2019 during which a total of 300 patients were taken into study. Clinical assessment of neck pain, head posture, range of motion (ROM), and radiological assessment of craniovertebral angle (CVA) and anterior head translation (AHT) was done.
ResultsOut of 300 patients, the majority of the patients were men. Onaverage, men used computers for 9.6 hours compared to 9.2 hours for women. The average CVA was higher in women (58.8). The average AHT was more in men (22.9).
ConclusionAs compared with the previous literature, our study showed that 84.3% of male and 92.91% of female participants had FHP. CVA was lower, while AHT was higher in both groups than the usual range. The mean AHT in our sample was 18.8 mm, which was found to be aberrant in the prior research studies. In our study, we have found a negative correlation between the CVA and AHT, resulting in FHP, which can furthermore lead to early changes of cervical spondylosis in IT employees, probably due to long hours of desktop usage resulting in fixed postural habit.
Keywords: Head, Posture, Vocational, NeckPain, Information Technology -
مجله ارگونومی، سال یازدهم شماره 3 (پاییز 1402)، صص 179 -189اهداف
اختلالات اسکلتی عضلانی (MSDs) از جمله مشکلات شایع و مهم بهداشتی اجتماعی در جوامع صنعتی هستند که باعث کاهش بهره وری، افزایش هزینه های درمانی و کاهش کیفیت زندگی کارگران می شوند. مطالعه ی حاضر با هدف بررسی تاثیر حجم کار، خستگی، کیفیت خواب و وضعیت جسمانی بر اختلالات اسکلتی عضلانی کارگران صنعت فولاد انجام شد.
روش کارمطالعه ی حاضر از نوع توصیفی تحلیلی بود که در جمعیت 540 نفری کارگران شاغل در صنعت فولاد شهرستان دزفول انجام شد. بر اساس نمونه گیری تصادفی ساده، 400 نفر به عنوان نمونه، انتخاب شدند. ابزارهای مورد استفاده در این پژوهش، پرسش نامه ی اطلاعات دموگرافیک افراد، پرسش نامه ی اختلالات اسکلتی عضلانی کرنل (CMDQ)، خستگی شغلی سوفی (SOFI)، کیفیت خواب پیتسبورگ (PSQI) و شاخص بار کاری NASA-TLX بود و همچنین، برای ارزیابی وضعیت بدنی افراد از روش ربا (REBA) استفاده شد. برای تجزیه وتحلیل داده ها، از شاخص های آمار توصیفی و برای بررسی روابط بین متغیرهای مشاهده شده و پنهان، از مدل معادلات ساختاری (SEM) استفاده شد. داده ها در سطح معنی داری 0/05 و در نرم افزار SPSS نسخه ی 25 آنالیز شدند.
یافته هابا توجه به سنجش شیوع اختلالات اسکلتی عضلانی، کمردرد با میانگین و انحراف معیار 25/44±52/39 در رتبه ی اول و زانودرد با میانگین و انحراف معیار 26/45±46/43 در رتبه ی دوم بودند که نشان دهنده ی شیوع بالای این اختلالات در میان کارگران صنعت فولاد است. نتایج تحلیل هم بستگی نشان داد که بین بار کاری، خستگی، کیفیت خواب و وضعیت بدنی با اختلالات اسکلتی عضلانی رابطه ی مثبت و معناداری وجود دارد (0/05>P). با توجه به شاخص RMSEA کمتر از 0/1، مدل پیشنهادی در این مطالعه از برازش مناسب برخوردار بود و نقش متغیرهای بار کاری، خستگی، کیفیت خواب و وضعیت بدنی را در ایجاد اختلالات اسکلتی عضلانی به صورت مستقیم و غیرمستقیم، به خوبی نشان داد.
نتیجه گیرینتایج این پژوهش نشان می دهد که بهبود وضعیت ارگونومی محل کار، کاهش بار کاری، خستگی و بهبود کیفیت خواب می تواند احتمال بروز اختلالات اسکلتی عضلانی را در کارگران کاهش دهد.
کلید واژگان: اختلالات اسکلتی عضلانی، بار کاری، خستگی، کیفیت خواب، وضعیت بدنیJournal of Ergonomics, Volume:11 Issue: 3, 2024, PP 179 -189ObjectivesMusculoskeletal disorders (MSDs) are widespread and important health and social problems in industrialised society, reducing productivity, increasing treatment costs and affecting the quality of life of workers. The present study was conducted with the aim of investigating the effects of workload, fatigue, sleep quality and physical condition on musculoskeletal disorders among workers in the steel industry.
MethodsThe present study is a descriptive and analytical study conducted on a population of 540 workers working in the steel industry in the city of Dezful. Based on simple random sampling, 400 people were selected as samples. The instruments used in this study are the Demographic Information Questionnaire, the Cornell Musculoskeletal Disorders Questionnaire (CMDQ), the Swedish Occupational Fatigue Inventory(SOFI), the Pittsburgh Sleep Quality (PSQI) and the NASA-TLX workload index. The Rapid Entire Body Assessment (REBA) was used. Descriptive statistical indices were used to analyze the data, and the relationships between observed and hidden variables were examined using structural equation modeling (SEM) The data were analyzed at a significance level of 0.05 and in SPSS software version 25.
ResultsAccording to the prevalence of musculoskeletal disorders, back pain ranked first with a mean and standard deviation of 52.39±25.44 and knee pain ranked second with a mean and standard deviation of 46.46±26.45, indicating that the prevalence of these disorders is high among steel industry workers. The results of the correlation analysis showed that there is a positive and significant relationship between workload, fatigue, sleep quality and body condition and musculoskeletal disorders (p<0.05). The RMSEA index of less than 0.1 shows that the model proposed in this study fits well and demonstrates the role of workload variables, fatigue, sleep quality and body position in the direct and indirect causation of musculoskeletal disorders.
ConclusionThe results of this study show that improving workplace ergonomics, reducing workload and fatigue, and improving sleep quality can reduce the likelihood of musculoskeletal disorders in workers.
Keywords: Fatigue, Musculoskeletal disorders, Posture, Sleep quality, Workload -
مجله ارگونومی، سال یازدهم شماره 3 (پاییز 1402)، صص 210 -219اهداف
اختلالات اسکلتی عضلانی و دردهای ناشی از بروز آن ها یکی از عوامل مهم و شایع آسیب های شغلی به شمار می رود؛ بنابراین، هدف از تحقیق حاضر بررسی اثرگذاری تمرینات با هدف اصلاح سندرم متقاطع فوقانی آنلاین و بازآموزی وضعیت صحیح بدن بر درد، ناتوانی، خستگی ادراکی، بار کاری ذهنی و پوسچر دندان پزشکان شهرستان شهرکرد است.
روش کارتعداد 33 دندان پزشک به عنوان نمونه ی آماری و به شکل دردسترس انتخاب شدند و به صورت تصادفی، در گروه های کنترل (11=n)، تمرینات اصلاحی مبتنی بر اصول NASM (11=n) و تمرینات بازآموزی وضعیت بدنی (11=n) قرار گرفتند. قبل از اعمال مداخلات و پس از اتمام دوره ی مداخلات، پیامدهای مطالعه بررسی شدند. گروه های تجربی به مدت شش هفته تحت مداخلات مطالعه قرار گرفتند و گروه کنترل طی این مدت، فعالیت روزمره ی خود را انجام دادند. درد به عنوان پیامد اولیه و ناتوانی، خستگی ادراکی، بار کاری ذهنی و کیفیت زندگی به عنوان پیامدهای ثانویه بررسی شدند. برای مقایسه های درون گروهی، از آزمون paired sample t-test و برای مقایسه های بین گروهی، از one-way analysis of variance استفاده شد.
یافته هایافته ها نشان داد که هر دو مداخله ی تمرینی اثر مثبتی بر درد، ناتوانی، خستگی ادراکی، بار کاری ذهنی و کیفیت زندگی دندان پزشکان داشت (0/05>P)؛ بااین حال، یافته های حاصل از تست های تعقیبی نشان داد که تمرینات مبتنی بر اصلاح سندرم متقاطع فوقانی اثر چشمگیرتری نسبت به تمرینات بازآموزی وضعیت بدنی داشته است (0/05>P).
نتیجه گیریاستفاده از تمرینات اصلاحی مبتنی بر اصول NASM به صورت آنلاین و بازآموزی وضعیت بدنی توانست در کاهش درد و ناتوانی و بهبود عملکرد دندان پزشکان اثرهای مطلوبی بر جای بگذارد.
کلید واژگان: پوسچر، آنلاین، اختلالات اسکلتی عضلانی، گردن درد، دندان پزشکان، بار کاریJournal of Ergonomics, Volume:11 Issue: 3, 2024, PP 210 -219ObjectivesMusculoskeletal disorders and associated pains are represent significant and prevalent factors contributing to occupational injuries. The aim of this study was to investigate the effect of online upper cross syndrome-based exercises and the posture retraining on pain, disability, fatigue, and mental workload of experienced by dentists in Shahrekord city.
MethodsA total of 33 dentists were selected as the statistical sample and randomly assigned to three groups including, control (n = 11), Online National Academy of Sports Medicine (NASM) based corrective exercises (n=11), and posture retraining (n=11) groups. Baseline assessments were conducted, and outcomes were examined immidietly after the interventions. The experimental groups underwent the study interventions for six weeks, while the control group maintained their regular daily activities during this period. Primary outcome measure was pain, and secondary measures included disability, perceptual fatigue, mental workload, and quality of life. Within-group comparisons were analyzed using paired sample t-tests, and between-group comparisons utilized one-way analysis of variance.
ResultsThe results indicated that both exercise interventions positively affected pain, disability, perceptual fatigue, mental workload, and quality of life among dentists (P<0.05). Notably, correction of the upper crossed syndrome demonstrated a more significant effect compared to the posture retraining intervention (P<0.05).
ConclusionThe utilization of online NASM-based corrective exercises and posture retraining could have positive effects in reducing pain and disability and also improving the overall performance of dentists.
Keywords: Posture, Online, Musculoskletal disorders, Neck pain, Dentists, Work load -
Background
One of the important principles of workstation design is the anthropometric compatibility of the workstation with people. Designing workstations by the anthropometric characteristics of employees can prevent awkward working postures and reduce the risk of such disorders. The present study aimed at investigating the anthropometric compatibility of workstations among Female Tailors and its association with working postures.
Materials and MethodsThis cross-sectional study was conducted in female tailors in north Khorasan province in 2021. Participants were randomy selected and invited to the study. Working postures were assessed in workstations using the NERPA technique. Anthropometric dimensions were measured by ISO 7250 and anthropometric compatibility with the workstation was investigated. Mann-Whitney, Chi-square and T-test were used when analyzing the data.
Resultstwo hundered and ninty six tailors with a mean age of 26.5±12.7 years participated in this study. There was no significant association between posture scores and anthropometric conformity in the dimensions of chair back height, width, and depth. Anthropometric Compatibility with chair height and desk height is the only important factor of a workstation with a significant effect on people's posture (P<0.01). The final score of the NERPA method determined that 30 workstations (15%) had a low-risk level, and 166 stations (85%) had a high-risk level.
ConclusionAnthropometric incompatibility with workstation generally deteriorated the working postures. However, anthropometric compatibility with seat-height and desk height were the ones with a significant association with working posture. Therefore, the seat height and desk heightshould be considered first for redesigning workstations.
Keywords: Design, Musculoskeletal Disorders, Ergonomics, Posture -
مقدمه
باتوجه به بارز بودن اختلالات اسکلتی عضلانی در کارکنان درمانی به خصوص بیماربران، لازم دانستیم با اصلاح وضعیت بدن، میزان دردهای اسکلتی عضلانی را در این کارکنان بررسی نماییم.
روش بررسیمطالعه نیمه تجربی است که ابتدا پرسشنامه دموگرافیک، پرسشنامه خود ساخته میزان آگاهی و پرسشنامه نوردیک همراه با مقیاس نرخ گذاری عددی جهت سنجش میزان درد های مرتبط با اختلالات اسکلتی عضلانی برای کلیه شرکت کنندگان کامل شد. و سپس مداخلات تئوری و عملی در جهت اصلاح وضعیت بدن با استفاده از متخصصین طب کار، ارگونومی و تربیت بدنی انجام شد و مجدد یک ماه و شش ماه بعد، پرسشنامه ها تکمیل و داده ها جمع آوری گردید. در پایان تجزیه و تحلیل داده ها با نرم افزار SPSS نسخه 24 انجام شد.
نتایجآمار توصیفی نشان می دهد که مداخلات در جهت اصلاح وضعیت بدن باعث کاهش میانگین نمرات میزان درد برای اعضای مختلف بدن بیماربران می شود و بارزترین اختلال اسکلتی عضلانی درد کمر می باشد. تحلیل آماری نشان داد که در مقایسه میانگین نمره درد کمر (000/0=p)، گردن (014/0=p)، شانه (006/0 p=)، زانو (006/0= p) و پا (016/0 =p) در بیماربران قبل از اصلاح وضعیت بدن با شش ماه بعد تفاوت معنی داری وجود دارد. اما در مقایسه میانگین نمره درد آرنج (18/0=p)، مچ دست (06/0 =p)، پشت (3/0= p) و ران (08/0= p) در پایان شش ماه پس از اصلاح وضعیت بدن تفاوت معنی داری مشاهده نشد.
نتیجه گیریبه نظر می رسد اصلاح وضعیت بدن، حین حمل و جابجایی بیمار با استفاده از متخصصین طب کار، ارگونومی و تربیت بدنی، می تواند باعث کاهش دردهای اسکلتی عضلانی در کارکنان درمانی به خصوص بیماربران شود. همچنین دیده شد سریعترین و بیشترین تاثیر اصلاح وضعیت بدن بر کاهش میزان درد کمر، گردن، شانه، زانو و پا می باشد.
کلید واژگان: وضعیت بدن، اختلالات اسکلتی عضلانی، انتقال بیمار، دردIntroductionDue to the obviousness of musculoskeletal disorders in health workers, especially patient carriers, we felt it necessary to check the prevalence of musculoskeletal pain in these workers by correcting their posture.
Mateials and MethodsThe study is semi-experimental. First, a self-made demographic questionnaire was made on the level of awareness, and a Nordic questionnaire along with a numerical rating scale to measure the amount of pain related to musculoskeletal disorders was completed for all participants. Then, theoretical and practical interventions were carried out to correct posture using occupational medicine, ergonomics, and sports specialists, and again one month and six months later, questionnaires were completed and data were collected. In the end, data analysis was done with SPSS version 24 software.
ResultsDescriptive statistics show that interventions aimed at correcting postures, reduce the average pain scores for different body parts of patient carriers. The most prevalent musculoskeletal disorder was back pain.Statistical analysis showed that comparing the average score of back pain (p=0.000), neck (p=0.014), shoulder (p=0.006), knee (p=0.006), and leg (p=0.016) in patient carriers before There is a significant difference between postural correction and six months later.However, comparing the average pain score of the elbow (p=0.18), wrist (p=0.06), back (p=0.3), and thigh (p=0.08) at the end of six months after correcting the posture, no significant difference was observed.
ConclusionIt seems that correcting the posture while carrying and moving the patient with the help of occupational medicine, ergonomics, and sports specialists can reduce musculoskeletal pain in medical workers, especially patient carriers. It was also seen that correcting posture has the fastest and highest effect on reducing back, neck, shoulder, knee, and leg pain.
Keywords: Posture, Musculoskeletal Disorders, Patient Transfer, Pain -
Background and Objectives
Back pain and neck pain are prevalent health concerns, emphasizing the importance of identifying effective risk factors for prevention. This study aimed to cross-culturally adapt and validate a tool assessing back and neck pain in adults, with a specific focus on body posture, to the Persian language.
MethodsA methodological study was conducted involving forward and backward translation of the original English questionnaire into the Persian language. Face validity was evaluated with feedback from 30 participants, and content validity was determined using content validity ratio (CVR) and content validity index based on expert opinions from 10 physiotherapy specialists. A total of 237 participants were involved in the study, with 90 completing the questionnaire again after one week for test re-test reliability assessment.
ResultsThe Persian version of the questionnaire demonstrated high content validity with a CVR above 0.6. The Persian version had suitable face validity. Test re-test reliability, assessed using percentage agreement and the Kappa coefficient, revealed satisfactory results, with all percentages above 70%. Notably, the intraclass correlation coefficient for questions 16 and 20 was 0.898 and 0.878, respectively.
ConclusionThe Persian version of the tool exhibits high validity and reliability, making it a valuable instrument for use within the Persian-speaking community.
Keywords: Low Back Pain, Neck Pain, Posture, Questionnaire, Validity, Reliability, Cross-Cultural Adaptation -
Objective
Obesity is a major public health concern. Since the prevalence of obesity is increasing, exploring the impacts of obesity on the developing musculoskeletal system is important. The aim of this study was to compare postural balance, muscle force, and spinal posture between children and adolescents with and without obesity.
Materials and MethodsThis is a case-control study on 90 children and adolescents with and without obesity (N=45 in each group). Outcome measures will be postural balance, muscle force, and spinal posture. These outcome measures will be compared between groups.
ResultsEvaluation of HbA1c level based on the presence or absence of anemia showed that in diabetic group with anemia significantly had a lower level 8.4 (± 1.5) than people without anemia 8.6 (± 1.5) (P= 0.045).
ConclusionThe findings can determine the importance of assessing musculoskeletal health in children and adolescents with obesity.
Keywords: Postural balance, Muscle force, Posture, Obesity, Children, Adolescents -
Background
This study aimed to evaluate the ergonomics of the office workplace and determine the cut-off point of the workstation layout checklist (WSLC) and the work posture checklist (WPC) of computer users.
MethodsThe descriptive-analytical was performed among 200 office staff willing to cooperate at the university. To collect data and evaluate workstations and the posture of employees, the WSLC and WPC were used, respectively. The ROC curve was used to determine the cut point of the final score of the checklists.
ResultsThe optimal cut-off point value for the WSLC was 14.5 (sensitivity = 91.2, specificity = 77.8, and area under the curve = 0.89). Similarly, the best cut-off point value for the WPC was identified as 8.5, with a sensitivity of 93.9, specificity of 71.8, and area under the curve of 0.88. The evaluation results showed that 25 % of the workstations and 32 % of the working postures of the employees were at an undesirable level.
ConclusionDetermining the cut-off point for valid WSLC and WPC plays a crucial role in evaluating the cost, facilitation, speed, and repetition associated with office workplaces, thereby categorizing them as either desirable or undesirable. A quarter of the workstations and a third of the working postures of the employees were evaluated as undesirable.
Keywords: Computer, Posture, Users, Workplace, Office -
Purpose
Rate dependence, where the initial value of a variable plays a crucial role in determining the extent and/or direction of change following an intervention, is a known factor contributing to an individual’s response to drug and non-drug interventions. Surprisingly, it is not known if there is a rate-dependent effect on outcomes following a massage therapy intervention. We assessed whether there is a rate-dependent effect on forward shoulder posture (FSP), pectoralis major length (PECL), and muscle excitation of the upper (UT), middle (MT), and lower trapezius (LT), and pectoralis major (PEC) following 4 minutes of myofascial release (MFR) to the pectoral fascia.
MethodsFifty-nine right-handed participants (27±9 years, 30 females) with FSP, but otherwise asymptomatic shoulders with one MFR treatment administered by a registered massage therapist were recruited. FSP, PECL, and muscle excitation during a reaching task were measured before (PRE) and after the treatment (POST). Correlations were conducted on the difference between PRE and POST values and the sum of PRE and POST values divided by two for all variables.
ResultsThere were no significant correlations between change scores and the average PRE and POST scores for any variable.
ConclusionThere is no rate-dependent effect on FSP, PECL, and muscle excitation following a 4-minute MFR intervention. These results are the first to suggest that baseline characteristics do not influence individual responses to a massage intervention. Future work should aim to determine whether speed dependence varies with different doses and types of massage interventions and patient-reported outcomes (pain, anxiety, function, etc.) and muscle/tissue characteristics (stiffness, etc.).
Keywords: Myofascial release therapy, pectoralis muscles, Massage, Fascia, Posture, Range of motion, Electromyography
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