A critical and analytical survey on Meditation From a psychological viewpoint

Human being has been needed to both mental and metal composure which some special causes may oppose to. New technology and modern world have been made anxiety in human life, because of its mechanical and unnatural lifestyle. Rigorous comparative in different part of life, the wide extent of information and… are some other cause which have the same result in human life. The outcomes of these causes are anxiety, depression, neurosis, psychasthenia, and different kinds of misgiving. The fundamental problem here is the lack of concentration which is rooted to the level of human consciousness. So, we must pay attention to a special method which gives us enough composure and it is Islamic Meditation or Transcendental Meditation. This research tried to make you familiar whit this kind of Meditation which is used for a long time in human societies. Meditation has an indirect effect, because it gives you metal composure by inattention to unnecessary thoughts and images. Meditation is somehow homogeneous whit thinking or thought and gives you more concentration. You can use it by some different methods which have serious effects on your body and psyche. Although it has many useful affects but also some negative once which are not in Islamic model of Meditation or Transcendental Meditation.