A comparative study of the effect of stabilization exercises and taping on forward head posture correction

Treatment of forward head posture (FHP) is very important as it is the cause of muscle weaknesses and fatigues, decreased range of motions and impaired neck proprioception. So far, a number of interventions have been introduced for treating this disorder such as stabilization exercises. Though, until recently, the “tape” has not been used to treat this disorder. Hence, in this study we compared the effective ness of stabilization exercises and the tape in patients with FHP. Thirty-three females aged 18 - 40 years with FHP were randomly placed into three experimental groups including: stabilization exercises, tape, and no intervention (control) group. Participants were instructed to do stabilization exercises three times per week for 6 weeks. Tape was used on posterior neck and shoulder girdle. The degree of FHP which was measured by using plumb line and the craniovertebral angle was evaluated through lateral view photo taking before and after six weeks interventions and one month follow-up period. Within group analysis revealed that stabilization exercises and taping were both effective in decreasing FH inclination and improvement of postural alignment (P <0.05). Between groups analysis showed no significant differences between stabilization exercises and taping (P >0.05). Consistency of interventions was evident between two groups after follow up (P >0.05). Stabilization exercises and taping are effective methods in FHP correction. In case of difficulty in accessing to clinical services or shortage of time for exercising, using taping alone with caution could be effective in treating FHP.