The Relationship Between Academic Procrastination and Self- steam

Procrastination is defined as a tendency to avoid activities, assigning the task ahead and using apologies to justify the delay in carrying out the activity. Procrastination is a bad and upsetting behavior that leads to unpleasant consequences such as anxiety, depression and reduced confidence. We can not justify delay in doing work because of the notion of better doing. Postponing doing work gradually becomes a habitual behavior and causes the person blames herself/himself. This article attempts to study this phenomenon that is almost pervasive, moreover it provides extended definition of procrastination and explains related and influencing factors onit, and also its purpose is to study the relationship between procrastination and self-steam.