Training functions of Lawful Aliment and its role on mental health in view of Quran and Narratives

Background and «Lawful aliment» is the aliment that is gained legitimately and in legal way, it means through legal deal, trade, or through human efforts, in other words, properties that not mixed by the properties of other people. The purpose of this research is surveying the interaction effects of» lawful aliment «on mental Health in view of Quran and narratives. this research is done in analytic- descriptive method in Quran-narrative view, in addition by looking tradition- interpretative books such as: Nahj- Al Balagha, Al Mizan, Amali, Tohaf Al Oghoul and …, and finally extraction of good contents. This research by checking the religious resources concludes that: Having «lawful aliment» has some preparations such as: Working, Faith, piety, forgiveness and … In view of Quran and Narratives, «lawful aliment», in training dimension makes, humans repents and returns to God and consequently, God forgives them, it makes they have purity and light hearted, his prayers answered, and in the result he will has God grant and supports. The result of all above is mental relaxation, freedom from worry and anxiety. So,»lawful aliment«, is one of the most important factors of affecting on mental health.