Study of the effect of yoga exercises on anxiety and sleep quality of patients with chronic heart failure in Kerman city in 2015
Abstract:
Background And Objective
Heart failure is a clinical syndrome with imminent death in patients and creating stress and anxiety and affected patients could not go to appropriate sleep. In this respect, yoga exercises improve flexibility, muscular power, blood circulation and oxygen absorption and hormone system operation and it causes health feeling. The purpose of this research was determination of effect of yoga exercises on anxiety and sleep quality of patients with chronic heart failure.
Materials And Methods
This study was a clinical experiment on 60 patients (2015) divided into two groups of test (30 persons) and control (30 persons). The session of learning and yoga exercises in test group were held two times a week for one hour during two months in heart rehabilitation center in Kerman city under yoga specialist by supervision and approval of a physiologist and a heart specialist. To collect data, Pittsburg sleep quality and Beck anxiety questionnaires were used. Finally, the mean central index was obtained for descriptive statistics and data analysis was done using t test and SPSS software.
Results
The findings showed that the mean score of sleep quality and anxiety in test group before intervention was 2.63 and 2.67 and after intervention was 0.79 and 0.87, respectively, that significantly decreased (p
Conclusion
The results showed that yoga can be used for empowerment of patients with heart failure in order for heart operation reinforcement and protection of heart abilities. This causes improvement of attitude even with heart failure and improvement of the life style. Finally, it is suggested that these patients take balanced condition after doing this exercise and it is needed for a better life and improvement of heart operation.
Language:
Persian
Published:
Daneshvar Medicine, Volume:24 Issue: 126, 2017
Pages:
35 to 44
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