Investigating variations of β-endorphin serum levels and pain caused by primary dysmenorrhea following a course of aerobic training with and without consumption of cumin supplement
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Article Type:
Research/Original Article (دارای رتبه معتبر)
Abstract:
Background And Aim
Dysmenorrheaorpainful menstruation of the most common complaints of the womens. Considering the effect of β-endorphin on reducing the pain of menstruation, the purpose of this study was to investigate changes in β-endorphin and severity of primary dysmenorrhea pain following aerobic exercise with and without consumption of cumin in non-athlete girls
Materials And Methods
In this Clinical randomized controlled trials, 26 girls with moderate to severe dysmenorrhea were divided into two groups, A and B. Group A received cumin capsules in the first 3 days of menstruation, while group B received placebocapsules. From the fourth day, both groups participated in 4 weeks of aerobic training and with the onset of the next period, exercises were stopped and the capsules were transferred between the two groups. Measurement of β-endorphin was performed on the day 3 of the first and next menstrual and measurement of pain intensity was performed before and after each intervention. For statistical analysis, Dependent and independent two-sample t-test and Pearson correlation test were used.
Results
Aerobic exercises alone and in combination with cumin significantly increased β-endorphin (P = 0.003, P = 0.009) and significantly decreased pain severity (P = 0.009, P = 0.04), However, there was no significant change in these two variables after consumption of cumin (P=0.9, P=0.6).
Conclusion
Aerobic exercise results in the secretion of β-endorphin and may also be effective in reducing the pain severity of menstrual. However, cumin did not have a significant effect on β-endorphin and painseverity and it is likely to reduce the pain of menstruation through a mechanism independent of β -endorphin secretion
Language:
Persian
Published:
Birjand University of Medical Sciences, Volume:25 Issue: 1, 2018
Pages:
10 to 20
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