Changes in Insulin resistance and serum levels of resistin after 10 weeks high intensity interval training in overweight and obese men

present study was conducted to aim of investigate the effect 10 weeks high intensity interval training on serum levels of resistin and insulin resistance in overweight and obese males. Eighteen young men with average age of 20.5±2.15 yrs. and body mass index (BMI) 28.7±2.95 kg/m2 randomly divided in two groups (each group nine person) including control and high intensity interval training (HIIT) groups. Subject in HIIT group take part in training program for 10 weeks and three sessions per week (10 bouts of one minutes running). Exercise session intensity was 80-90 percent of target heart rate. 48 hours after last exercise session, fasting blood samples collected and serum levels of resistin and insulin resistance was measured. Data were analyzed by analysis of covariance and paired t test respectively and significance considered as p