The aim of this research was investigation the effect of twelve week aerobic exercise with moderate intensity on BDNF, and short-term memory in 50-65 years old women with syndrome metabolic.
24 women with metabolic syndrome (MetS) took part voluntarily and divided in tow group MetS exercise (ME), MetS control (MC). ME group participated in an aerobic exercise training (AT) program (12 weeks), tree session per week, each session contain tree performing part and tow rest part. Also blood samples were conducted before and after training for evaluate levels of BDNF. Short-term memory measured by Digit span memory test. BDNF level was measured by ELISA method. Data were analyzed using Pearson coefficient, pried-sample T-Test, and independent samples T-Test.
BDNF and short-term memory after twelve weeks aerobic exercise significantly changed (P˃0.05). BDNF and short-term memory after twelve weeks in control group didn’t significantly change (P<0.05).
These findings indicate that tree month aerobic exercises induce to increase BDNF levels and ameliorate short-term memory score.
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