Mindfulness-Based Interventions for parents of slow-paced people: A Systematic review and meta-analysis

Mindful-based interventions have been the focus of attention among the third wave of cognitive-behavioral followers, in recent years. A variety of interventional techniques such as acceptance, emotional control, cognitive restructuring are increasingly incorporated into the interventional framework directed to help slow-paced population parents and caregivers. The present study was a meta-analysis investigating the effectiveness of mindfulness-based interventions in alleviating the psychological problems related to slow-paced people parents and Caregivers. 7 studies were selected with a total of 211 participants: 181 mothers and 22 fathers of slow-paced population. The results indicated the effectiveness of mindfulness-based interventions in reducing stress and improving the psychological factors such as mental health, life expectancy, parenting skills and interactive strategies among the target population.