The Response of Some of Hematological Indicators to 6-Week High-Intensity Interval Training along With Omega-3 Supplement Intake in Sedentary Boys
Message:
Article Type:
Research/Original Article (دارای رتبه معتبر)
Abstract:
Background and Aim

The purpose of this study was to investigate the response of some hematologic indices to 6-week high-intensity interval training along with intake of omega-3 supplements in sedentary male students.

Materials and Methods

In this semi-experimental study, 32 non-athlete male students from Sistan and Baluchestan University, were randomly divided into 4 equal groups of 8 people each, control, supplement, training, and training+supplement. The omega-3 group received a dose of 2 grams of omega-3 per day. The training group was subjected to high-intensity interval training. Training+omega-3 group has also undergone the same training program with a combination of omega-3 supplementation. Data were analyzed using ANCOVA statistical method at a significant level of p≤0.05.

Results

The findings of this study showed that after 6 weeks, some of the hematological indices including red blood cells and hemoglobin in training + omega-3, training, and omega-3 groups increased significantly as compared to pre-test values (p≤0.05). In addition, hematocrit percentage and white blood cells showed a significant decrease (p≤0.05) in training + omega-3, and training and omega-3 groups compared to the pre test group. While plasma volume changes were constant, there was no significant difference for between groups’ comparisons in all biochemical indices (p≥0.05).

Conclusion

Regarding the findings of the present study, high-intensity interval training combined with omega-3 supplementation causes more significant changes compared to the training or supplement alone on hematologic parameters in sedentary male students

Language:
Persian
Published:
Scientific Journal of Kurdistan University of Medical Sciences, Volume:25 Issue: 2, 2020
Pages:
61 to 72
magiran.com/p2131420  
دانلود و مطالعه متن این مقاله با یکی از روشهای زیر امکان پذیر است:
اشتراک شخصی
با عضویت و پرداخت آنلاین حق اشتراک یک‌ساله به مبلغ 990,000ريال می‌توانید 70 عنوان مطلب دانلود کنید!
اشتراک سازمانی
به کتابخانه دانشگاه یا محل کار خود پیشنهاد کنید تا اشتراک سازمانی این پایگاه را برای دسترسی نامحدود همه کاربران به متن مطالب تهیه نمایند!
توجه!
  • حق عضویت دریافتی صرف حمایت از نشریات عضو و نگهداری، تکمیل و توسعه مگیران می‌شود.
  • پرداخت حق اشتراک و دانلود مقالات اجازه بازنشر آن در سایر رسانه‌های چاپی و دیجیتال را به کاربر نمی‌دهد.
دسترسی سراسری کاربران دانشگاه پیام نور!
اعضای هیئت علمی و دانشجویان دانشگاه پیام نور در سراسر کشور، در صورت ثبت نام با ایمیل دانشگاهی، تا پایان فروردین ماه 1403 به مقالات سایت دسترسی خواهند داشت!
In order to view content subscription is required

Personal subscription
Subscribe magiran.com for 50 € euros via PayPal and download 70 articles during a year.
Organization subscription
Please contact us to subscribe your university or library for unlimited access!