Comparison of the Effectiveness of Emotion-based Therapy and Therapy Based on Acceptance and Commitment on Emotional Self-Regulation, Psychological Well-Being and Couple Tolerance

therapy and therapy based on acceptance and commitment on emotional self-regulation, psychological well-being and couple productivity.

The research method is quasi-experimental and applied with a pre-test-post-test design with a control group and 3-month follow-up. Statistical population In the present study, all couples had marital incompatibility living in Qom. The sampling method is available in two experimental groups and one control group. After randomly identifying the experimental and control groups (2 experimental groups and the control group), emotion-based therapy and acceptance-commitment therapy, each in 8 sessions and each session for 1 hour (60 minutes). E) It was applied to the experimental groups and one week after the end of the treatment sessions, the experimental and control groups underwent a post-test. Psychological well-being questionnaire - short form (Reef / 2002).

Finally, it was concluded that emotional self-regulation, psychological well-being and resilience of couples participating in emotion-based therapy and therapy based on acceptance and commitment are significantly different from the control group and couples participating in emotion-based therapy and therapy-based There is a significant difference in acceptance and commitment with the control group.