The relationship between mental health and sleep quality in students of Kashan University of Medical Sciences in the academic year of 1994-93

Sleep is one of most essential cycle in a day that has a complex biological pattern. Sleep and sleep disorders have an important role in people's life. Sleep disorders have adverse effect on social performance in addition mental health threat .Prevalence of sleep disorders is increasing specially in young people. Some groups like students have more sleep disorders. This study aimed to assess the relation between mental healths with sleep quality in students.

Methods and Materials: In this case-control, dormitories students of kashan university of medical science were studied from 2013 to 2014. We selected 200 students include 100 person with sleep disorder and 100 students without sleep disorder by randomized sampling. Three questionnaires used includes: Demographic information, Pittsburgh and GHQ. All data improved with EPIINFO program and were analyzed by SPSS 16. We used chi-square and t-test for analysis of dependent and independent changeable data and regression methods used to control confounding data.

This persons were108 female (54%) and 92 male (46%). 22 person were married, and 177 person were single. Mean age in person with sleep disorder was 22.61, and without sleep disorders was 22.35 without significant difference. Psychological disorders like anxiety, depression and physical health have significant relation with sleep disorders (P<0.01). GHQ score was 31.52% in people with sleep disorder and 18.49% without sleep disorder. Sex, dormitory, Marital status, Field of Study, Degree, Grade Point Average, age and time of sleeping have no relation to sleep disorders (P>0.05). Suicidal ideation was 35% in people with sleep disorders and 7% without sleep disorders. Ideation of suicidal attempts was 32% in people with sleep disorder and 7% without sleep disorder (P<0.001)

Sleep quality have important role in different items of mental health. Pay attention to improve sleep quality of dormitories students, and necessary actions like advice and training of sleep health is important to improve health status.