Spiritual components of stress management in Razavi education (PBUH) and its comparison with the components of the Ministry of Health of Iran and contemporary psychologists

Life today is not possible without stress management and control, so the Ministry of Health and Medical Education, as the official institution of the country, mentions five important components for controlling, controlling and reducing stress, which are social support, attending religious services, Thanksgiving, Forgiveness and doing good deeds voluntarily. These components were initially adapted to the views of contemporary psychologists and it was observed that all cases can be traced in the Sira of Razavi (PBUH). Also, by examining the words and biography of Imam Reza (pbuh) while emphasizing these five components, we see new topics that have not yet been studied by all thinkers, such as: trust, positive thinking, the need for life planning, patient care And live a faithful life.