The effectiveness of the stress management Skills training on the increase of the Scholar's mental health

This research has been conducted to demonstrate the effectiveness of the stress management skills training on the increase of the scholar's mental health. Therefore 40 People were selected through random sampling method among from the nursing and gynecological scholars and underwent the treatment in two groups known as experimental and control and the experimental intervention was also performed on the experimental group for eight seventy- five- minute sessions. The results of the data analysis indicated that the stress management skill training Would increase the mental health and decrease the physical symptom, anxiety, depression and disorders in social functions.