The effect of an elite training on body composition and Cardio respiratory function of kayaks

The effect of an elite training on body composition and Cardio respiratory function of kayaks.The primary aim of this study was the determination of the effect of an elite training program on body composition and Cardio program on body composition and Cardio respiratory function of kayaks. The sample consist of 12 elite kayaks (6 male and 6 female who were national kayaking team, of Islamic republic of Iran. The exercise program maintenance of 2 times endurance exercise and 3 times resistance exercise per week during a short period of practice (8weeks) on female and male separated. The raw data were statistically (mean, standard deviation, t test) analyzed. The training program has an effect on index of body weight, percent body fat, body fat masand maximal oxygen uptake of kayaks and there is a sign between the mean number of pretest and post test.Discussion conclusion the trainers can help athletes to be fit by regular endurance and resistance exercise and controlling body composition amid maximal oxygen uptake.Key words: Body Composition,Cardiorespiratory endurance,Estimated,Elite rowers