The effects of omega-3 supplement on pulmonary function of ranger troop volunteers participated in classic training
Author(s):
Abstract:
Background
The purpose of this study was to examine the effects of omega-3 supplement on pulmonary function of ranger troop volunteers who were taking part in classic training. Materials And Methods
For this purpose 41 healthy ranger troop volunteers with age mean of 18. 6±0. 9 years، height mean of 169. 9±9. 2 cm، weight mean of 63. 5±12. 7 kg and BMI mean of 23. 7±4. 7 kg/m2 participated in this study. Subjects randomly divided into supplement and placebo groups. The both groups performed classic training 4-5 sessions per week for 8 weeks. Then each group was asked to consume 1000 mg/day omega-3 (for supplement group) or placebo (for placebo group) for 8 weeks. The pulmonary tests were measured before and after the study period. Results
Results indicated that combination of exercise and omega-3 consumption، significantly up-regulated pulmonary variables. Conclusion
Our study showed that consuming 1000 mg/d omega-3 in the courses of classic training induces positive changes in the lung volumes and capacities of ranger troop volunteers.Keywords:
Language:
Persian
Published:
EBNESINA, Volume:15 Issue: 2, 2013
Pages:
4 to 10
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