The Effect of 8 Week Aerobic Training on Atrogin, Eotaxin and IL-10 Indices in Obese Women

Obesity has been recognized as one of the top 10 health problems by the World Health Organization. The purpose of the present study was to the effect of aerobic training on atrogin, eotaxin and IL-10 indices in obese women.

The present applied research was a quasi-experimental study in which 30 obese women aged 30-45 years were selected by available method from South Tehran Azad University (2016-2017) and randomly divided into two groups of aerobic exercise and control. 24 hours before the start of training, the individual characteristics of the subjects and the research variables (atrogen, eutoxin and IL-10) were measured in blood tissue, then the subjects of the experimental group had their training program for 8 weeks, 3 They performed one session per week and each session lasted 45-60 minutes under the supervision of a researcher. Dependent and independent t-test was used to analyze the data.

Due to the lack of differences in pre-test scores, it was found that the groups were identical. It was also found that 8 weeks of aerobic exercise had a significant effect on the levels of eutoxin, atrogen and interleukin-10 in obese women (p = 0.001)

According to the research results, it is recommended that obese women exercise aerobically. Use to reduce the negative effects of obesity.