The Effectiveness of Active Insoles In Reducing The Impacts of Fatigue on Standing Stability and Balance Among Military Forces: A Biomechanical Evaluation

Fatigue, caused by prolonged standing activities, affects postural stability through disrupting somatosensory system functions. The application of sub-threshold mechanical vibration can enhance the sensitivity of the mechanical receptors in the sole of the feet. Improved sensory function leads to better movement control and balance. Therefore, this study investigated the effectiveness of vibration-based active insoles in reducing the impacts of fatigue on postural stability among military forces.

Each of the 20 healthy male participants of the study completed three standing balance tests: 1) on both legs, 2) on one leg, and 3) on one leg with a cognitive secondary task for two states of the vibration system (on and off), before and after a fatigue protocol, on a force plate. The activity of leg muscles was also monitored by electromyography (EMG). The mean as a linear index (amount) and the sample entropy (SaEn) as a non-linear index (structure) related to the resultant distance of the body’s center of pressure (CoPRD) displacements, as well as the normalized percentage of the muscle activity level (linear envelope), were used for statistical analyses.

Significant changes in most of the postural and muscular parameters were recorded after the fatigue protocol for the off-mode of the vibration system. Meanwhile, running the vibration system of active insoles was accompanied with no significant differences in the amount and structure of the CoPRD displacements, as well as the activity level of the lateral gastrocnemius and soleus muscles after fatigue, compared to the measurements before fatigue.

The findings confirm the effectiveness of applying sub-threshold mechanical vibration to the sole of the foot in improving standing balance by reducing the negative effects of fatigue on postural stability parameters. Therefore, it is suggested that the use of active insoles can be an effective, feasible, and accessible ergonomic intervention to address fatigue among military forces.