فهرست مطالب ali safari variani
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Background
Neck pain is one of the most common musculoskeletal disorders among office workers. This study aimed to investigate the impact of strengthening the neck muscles on pain prevalence and neck disability among office workers.
Materials & MethodsThis interventional study was performed among 85 University office workers (female=50 and male=35). Participants were randomly divided into the two groups (exercise group=42 subjects and control group=43 subjects). The exercise intervention was performed for 12 weeks, five sessions per week, and each session lasted approximately 15 minutes in the experimental group. Evaluations were performed at baseline and after 12 weeks: demographic questionnaire, Nordic questionnaire for measuring neck pain prevalence, and Neck Disability Index (NDI) for measuring functional disability were applied. The neck pain prevalence and NDI were compared before and after the intervention using McNemar and paired t-tests.
Results47.05% and 40% of all participants reported neck pain during the last 12 months and the last seven days, respectively. The neck pain prevalence during the last seven days (P<0.05) and NDI (P<0.01) after exercise were significantly decreased comparing to the other group.
ConclusionAbout half of the office workers suffer from neck pain, and exercise intervention can improve and reduce the prevalence of neck pain and NDI by strengthening neck muscles.
Keywords: Disability, Exercise, Neck, Office, Workers, Pain} -
Background
This study aimed to evaluate the ergonomics of the office workplace and determine the cut-off point of the workstation layout checklist (WSLC) and the work posture checklist (WPC) of computer users.
MethodsThe descriptive-analytical was performed among 200 office staff willing to cooperate at the university. To collect data and evaluate workstations and the posture of employees, the WSLC and WPC were used, respectively. The ROC curve was used to determine the cut point of the final score of the checklists.
ResultsThe optimal cut-off point value for the WSLC was 14.5 (sensitivity = 91.2, specificity = 77.8, and area under the curve = 0.89). Similarly, the best cut-off point value for the WPC was identified as 8.5, with a sensitivity of 93.9, specificity of 71.8, and area under the curve of 0.88. The evaluation results showed that 25 % of the workstations and 32 % of the working postures of the employees were at an undesirable level.
ConclusionDetermining the cut-off point for valid WSLC and WPC plays a crucial role in evaluating the cost, facilitation, speed, and repetition associated with office workplaces, thereby categorizing them as either desirable or undesirable. A quarter of the workstations and a third of the working postures of the employees were evaluated as undesirable.
Keywords: Computer, Posture, Users, Workplace, Office} -
Background
Shiftwork among industrial workers can lead to poor sleep quality, which in turn is related to occupational fatigue. This study aimed to predict the sleep quality of industrial workers with rotating shifts based on occupational fatigue using structural equation modeling.
Material and MethodsThis descriptive study was conducted among 208 production line workers in a food industry of Alborz province, Iran, in the year 2022. Participants were selected by the census method. Data were collected using a demographic questionnaire, the Pittsburgh Sleep Quality Questionnaire (PSQI), and occupational recovery (OFER-15). Structural equation modeling (SEM) was used to investigate the association between the latent variables of occupation fatigue and sleep quality.
ResultsAbout 74% of workers in all three subscales (chronic, acute, and recovery) reported moderate or high fatigue. In seven subscales related to sleep quality, approximately 22.6-32.2% of workers in the subscales of subjective sleep quality, sleep latency, sleep duration, and daytime dysfunction reported poor or very poor quality. The results indicated a significant and negative association between occupational fatigue and the sleep quality of workers. The model presented in this study indicated that occupational fatigue could predict 22% of sleep quality among industrial workers (R2=0.22, β=-0.47, t-value=-4.37).
ConclusionsAccording to the results of structural association between latent variables, decreasing occupational fatigue could improve sleep quality among one-fifth of industrial workers. Therefore, identifying effective factors and corrective strategies for removing occupational fatigue plays an important role in promoting the sleep quality of rotating shift workers.
Keywords: Fatigue, Food Industry, Occupational, Shift Work, Sleep, Workers} -
This study aimed to estimate the burden of diseases (BoD) from environmental cigarette smoke (ECS) exposure. More precisely, the study examined the prevalence of non-communicable diseases (NCDs) related to cigarette smoking in municipal staff based on a prospective cohort study. This cross-sectional study was designed among municipal employees, aged 25-55 years in Qazvin, Iran during 2019-2020. The data on cigarette smoking and environmental exposure were obtained using a standard questionnaire. Finally, systolic blood pressure (SBP) and diastolic blood pressure (DBP), fasting blood sugar (FBS), triglyceride (TG), high-density lipoprotein, and low-density lipoprotein were measured to assess the relation between active cigarette smoking and the prevalence of NCDs, including hypertension and diabetes in workers. The prevalence of cigarette smoking was 16.2%. In addition, 15% of staff were exposed to ECS. The prevalence of anemia and high TG levels in current cigarette smokers was 2.71 (P=0.024) and 1.4 times higher than among non-smokers (P=0.027). The total number of disability-adjusted life years (DALYs) caused by lung cancer, asthma, and ischemic heart disease (IHD) attributable to ECS was 0.65 per 1000 adults annually. Further, the number of 0.058 death was estimated per 1000 adults annually at the workplace. Most deaths were caused by IHD (79%), followed by lung cancer (12%) and asthma (9%). It was revealed that the number of DALYs and deaths attributable to secondhand smoke (SHS) was 0.34 and 0.3 vs. 0.028 and 0.029 per 1000 adults in men and women, respectively. The results demonstrated that exposure to ECS is an important factor in increasing the risk of the prevalence of NCDs and can increase the BoD attributable to cigarette smoking.
Keywords: Burden of diseases, DALY, Environmental cigarette smoke, Municipal staff} -
مقدمه
نوبت کاری در میان کارگران صنعتی می تواند منجر به کیفیت خواب ضعیف شود که به نوبه خود با استرس، اضطراب و افسردگی مرتبط است. این مطالعه با هدف بررسی رابطه بین کیفیت خواب با استرس، اضطراب و افسردگی در کارگران نوبت کار چرخشی یکی از صنایع غذایی انجام شد.
روش بررسیشرکت کنندگان در این مطالعه توصیفی- تحلیلی 208 کارگر خط تولید یکی از صنایع غذایی بودند. داده ها با استفاده از پرسشنامه دموگرافیک، پرسشنامه کیفیت خواب پیتسبورگ (PSQI) و افسردگی، اضطراب و استرس (DASS-21) جمع آوری شد. برای بررسی رابطه بین کیفیت خواب با افسردگی، اضطراب و استرس از آزمون آماری اسپیرمن استفاده شد. داده ها با استفاده از نرم افزار SPSS-23 تجزیه و تحلیل شد.
نتایجحدود42% از کارگران کیفیت خواب نامطلوب (نمره بالاتر از 5) را گزارش کردند. میزان استرس، اضطراب و افسردگی تقریبا نیمی از کارگران نرمال بود. نتایج نشان داد که همبستگی مثبت و معناداری بین کیفیت خواب و استرس (r=0.20, P<0.01) و کیفیت خواب و افسردگی (r =0.172, P≤0.01) وجود دارد. بطوریکه کیفیت خواب و استرس و افسردگی با یکدیگر در تعامل بوده و اثر متقابل دارند.
نتیجه گیریبر اساس نتایج این مطالعه، کاهش استرس و افسردگی می تواند کیفیت خواب کارگران را بهبود بخشد و بالکعس کیفیت خواب خوب می تواند منجر به کاهش استرس و افسردگی در کارگران نوبت کار چرخشی شود. بنابراین شناسایی عوامل تاثیرگذار و راهبردهای اصلاحی برای کاهش استرس، اضطراب و افسردگی می تواند نقش مهمی در ارتقاء کیفیت خواب کارگران نوبت کار داشته باشد.
کلید واژگان: کیفیت خواب, استرس, اضطراب, افسردگی, نوبت کاری}IntroductionShift work among industrial workers can lead to poor sleep quality, which instead is associated with stress, anxiety, and depression. This study aimed to investigate the relationship between sleep quality and stress, anxiety, and depression in shift workers in one of the food industries.
Materials and MethodsThe participants in this descriptive-analytical study were 208 production line workers in one of the food industries. Data were collected using a demographic questionnaire, Pittsburgh Sleep Quality Questionnaire (PSQI), and depression, anxiety, and stress (DASS-21). Spearman's statistical test was used to investigate the relationship between sleep quality and depression, anxiety, and stress. The data were analyzed using SPSS-23 software.
ResultsAbout 42% of workers reported undesirable sleep quality (score more than 5). Almost half of the workers reported a level of normal stress, anxiety, and depression. The results showed that there is a positive and significant correlation between sleep quality and stress (r=0.20, P<0.01) and sleep quality and depression (r=0.172, P≤0.01) so that the quality of sleep, stress, and depression interact with each other and have a mutual effect.
ConclusionAccording to the results of this study, reducing stress and depression can improve the sleep quality of workers, and in turn, good sleep quality can lead to reducing stress and depression in shift workers. Therefore, identifying the influencing factors and corrective strategies to reduce stress, anxiety, and depression can play an important role in improving the sleep quality of shift workers.
Keywords: Anxiety, Depression, Sleep, Stress, Shift work} -
BackgroundAwkward posture during work is one of the most critical risk factors for musculoskeletal disorders. A laptop desk fitting with users’ body dimensions plays a crucial role in maintaining proper posture and reducing musculoskeletal disorders. This study aimed to redesign and fabricate a folding ergonomic laptop desk for college students.MethodsIn this experimental applied study, two hundred and seven college students were considered participants to design an ergonomic laptop desk and fifty students for posture evaluation. Six anthropometric dimensions were measured: height, the height of elbows in the sitting position, elbow-elbow breadth, the length and height of both knees in the cross-legged sitting posture, and the length of the elbow-fingers. Then, two best selling laptop desks were selected and the RULA method assessed laptop users’ posture. Finally, using students’ anthropometric dimensions (n=207), a new laptop desk was designed and built in 2017.ResultsThe height of our designed laptop desk is adjustable (range of 20-28 cm), with a variable inclination of the desk (0- 34 degrees). It is possible to shorten or lengthen desk legs (48-72 cm), and a special plate of the mouse (19×46 cm) supports both elbows on the sides of the desk. RULA method showed action level 3, which required early change in desks 1 and 2.ConclusionApplying user›s and expert opinions, measuring users› body dimensions, and applying those dimensions in design and construction can play a significant role in improving and correcting the laptop›s desks so that it could result in suitable posture in students.Keywords: Anthropometry, Desk, Design posture, RULA, Student}
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Background
Long-term computer use as an ergonomics risk factor can generate musculoskeletal disorders, especially in the neck. This study aimed to investigate the effect of a self-management exercises intervention on both neck pain, and head and neck angles among university employees in 2021.
Materials & MethodsThis experimental study was performed on 85 university staff (experimental group (N=42) and control group (N=43)) who were randomly selected based on inclusion criteria from the list of Qazvin University of Medical Sciences (Iran) employees. The experimental group did the exercises for 12 weeks with five 15-minute sessions per week. The severity of neck pain was determined using the Visual Analog Scale (VAS). Head and neck angles were measured at baseline and after 12 weeks using photogrammetry and Kinovea software in two postures (reading and typing).
ResultsAbout 60% of the participants in the experimental group reported moderate and severe neck pain, decreasing to 26.2% after the intervention. The score of neck pain intensity in the experimental group decreased in the range of 1.15-1.75. The head and gaze tilt angles and head forward position after the intervention in the experimental group showed a significant decrease. Also, the head tilt angle was significantly increased after the intervention.
ConclusionsThe results showed that exercises could be beneficial in improving the posture of the head and neck, which caused reducing the severity of neck pain among computer users.
Keywords: Computer, Ergonomics, Exercise, Head, Neck Pain, Posture} -
مقدمه
میزان بروز شکایات اسکلتی-عضلانی به دلیل استفاده از کوله پشتی در بین دانشجویان افزایش یافته است. لذا هدف مطالعه حاضر بررسی ارتباط بین اطلاعات دموگرافیک و وزن کیف با شاخص ناتوانی گردن، زوایا و وضعیت سر و گردن در بین دانشجویان می باشد.
روش کاراین مطالعه توصیفی-تحلیلی و مقطعی در بین 80 نفر از دانشجویان که بر اساس معیار ورود و به صورت تصادفی انتخاب شدند، انجام شد. از پرسشنامه های اطلاعات دموگرافیک و شاخص ناتوانی گردن (NDI) جهت جمع آوری داده ها استفاده شد. به منظور اندازه گیری وزن افراد و وزن کیف به ترتیب از ترازوی دیجیتال معمولی و قلاب دار استفاده شد. با استفاده از روش فتوگرامتری و نرم افزار کینوا، اندازه زوایای شیب سر و شیب گردن و میزان تغییر وضعیت سر به جلو تعیین گردید.
یافته ها%65 از دانشجویان وزن کیف بیش تر از 2 کیلوگرم را حمل می کنند. %92.5 از دانشجویان از شدت درد خفیف در ناحیه گردن برخوردار بودند. بین زاویه شیب سر با سن (0.27 - =r) و زاویه شیب گردن با شاخص توده بدنی همبستگی منفی و معنی دار (0.37 - = r) و بین میزان تغییر وضعیت سر به جلو با وزن بدن همبستگی مثبت و معنی داری (0.24 = r) مشاهده شد. همچنین، زاویه شیب سر در بین دانشجویان دختر و پسر و در مقاطع تحصیلی مختلف تفاوت معنی داری داشت. شاخص ناتوانی گردن (0.23 = r) و زاویه شیب گردن (0.26 = r) نیز به طور معنی داری با افزایش وزن کیف افزایش یافت.
نتیجه گیریبازنگری در وزن استاندارد کیف و رعایت نسبت وزن کیف به وزن بدن و تغییر در سبک زندگی می توانند نقش مهمی در بهبود زوایا و وضعیت سر و گردن و همچنین کاهش شاخص ناتوانی گردن داشته باشند.
کلید واژگان: وزن کیف, شاخص ناتوانی گردن, شیب سر, شیب گردن, دانشجویان}IntroductionUsing backpacks has arisen complaints regarding musculoskeletal pains among students. The aim of this study is to investigate the relationship between demographic information and bag weight with Neck Disability Index (NDI), angles and head and neck postures among students.
Material and MethodsThis descriptive-analytical and cross-sectional study was conducted among 80 students who were selected randomly. Demographic information and NDI questionnaires were used for data collection. The head and neck tilt angles and the amount of change in the forward head posture were determined using the photogrammetry method and Kinovea software.
ResultsA negative and significant correlation was observed between head tilt angle with age (r = - 0.27) and neck tilt angle with body mass index (r = - 0.37). Also, a positive and significant correlation was observed between the amount of change in the forward head posture and body weight (r = 0.24). The head tilt angle was significantly different in male and female students at different educational levels. NDI (r = 0.23) and neck tilt angle (r = 0.26) also increased significantly with increasing bag weight.
ConclusionReviewing the standard weight of bag and changing the lifestyle can play an important role in improving the head and neck angles and postures.
Keywords: Bag weight, Neck disability index, Head tilt, Neck tilt, Students} -
مقدمه
از دست دادن تعادل به عنوان یک عامل محرک در حوادث سقوط از ارتفاع در حین کار ساخت وساز مشخص شده است. به نظر می رسد که ویژگی های آناتومیکی و مورفولوژیکی پا بر آمادگی حرکتی افراد ازجمله تعادل تاثیرگذار است. درنتیجه تحقیق حاضر با هدف پیش بینی درصد انحراف از نقطه تعادل استاتیک، بر اساس ابعاد آنتروپومتری کارگران ساختمانی انجام شد.
روش کاراین مطالعه توصیفی- تحلیلی در سال 1398 در بین 114 نفر از کارگران ساختمانی شهر قزوین انجام شد. پس از تکمیل پرسشنامه دموگرافیک و تعیین معیار ورود، ابعاد آنتروپومتریک نظیر قد، وزن، طول پا، طول کف پا، سطح کف پا، عرض مچ پا، عرض قدامی و خلفی کف پا، عرض لگن، محیط مچ پا و محیط ران برای هر آزمودنی اندازه گیری شدند. سپس تعادل استاتیک آزمودنی ها توسط دستگاه استابیلومتر در حالت ایستاده با چشم باز ارزیابی شد. نتایج با استفاده از آزمون های پیرسون، اسپیرمن، تی تست مستقل، U من ویتنی و رگرسیون خطی چندگانه در نرم افزار SPSS نسخه 25 بررسی شدند.
یافته ها8/29% از کارگران ساختمانی ازنظر تعادل استاتیک در طبقه ضعیف و خیلی ضعیف قرار داشتند. سن و وزن افراد بر اساس آزمون پیرسون و اسپیرمن با درصد شاخص انحراف معیار، ارتباط معناداری را نشان دادند. بر اساس رگرسیون خطی چندگانه، سن، وزن و سطح کف پا از عوامل پیش بینی کننده درصد انحراف از نقطه تعادل استاتیک کارگران ساختمانی می باشند.
نتیجه گیرینتایج تحقیق حاضر نشان داد که در جامعه کارگران ساختمانی سالم با توده بدنی نرمال، اطلاعات دموگرافیک نظیر سن، پارامترهای آنتروپومتری وزن و سطح پا از عوامل تاثیرگذار بر تعادل استاتیک می باشند.
کلید واژگان: تعادل, آنتروپومتری, کارگران ساختمانی, سقوط}IntroductionThe purpose of the current study was to predict the percentage of the sway index from the static balance point based on the anthropometric dimensions of construction workers.
Material and MethodsThis descriptive-analytical study was conducted on 114 construction workers. First, the construction workers were asked to complete the demographic questionnaire and the inclusion criteria were determined. Then, the anthropometric dimensions were measured. Afterward, the static balance of participants was assessed with their open eyes and standing position using a Stabilometer device. The obtained data were analyzed using Pearson correlation and multiple linear regression.
Results29.8% of construction workers were in weak and very weak classes in terms of static balance. The Pearson and spearman’s correlation coefficient showed a significant relationship between age, weight, and sway index of individuals. In addition, multiple linear regression showed that age, weight, and foot surface of construction workers can predict the percentage of the sway index from the static balance point among construction workers.
ConclusionThe results of the current study indicated that demographic information such as age, anthropometric parameters of weight, and foot surface are effective factors on static balance in a healthy construction workers’ community with a normal body mass index.
Keywords: Anthropometry, Balance, Construction Workers, Fall} -
زمینه و هدف
دستگاه پرس یکی از ماشین آلات مهم صنعتی برای تولید قطعات فلزی می باشد که معمولا صدای خطرناک منتشر می نماید. یکی از رایج ترین روش ها برای کاهش انتقال صدای ماشین آلات استفاده از محفظه آکوستیک است. هدف از این مطالعه بررسی نقش ابعاد و موقعیت دریچه باز محفظه های آکوستیک جزیی در میزان مواجهه صوتی اپراتور دستگاه پرس است.
روش بررسیدر این مطالعه کاربردی یک دستگاه پرس ضربه ای با ظرفیت 60 تن به عنوان منبع صدای واقعی در کارخانه تولید قطعات خودرو تحت بررسی قرار گرفت. تراز صدای معادل اپراتور و متوسط صدای دستگاه پرس قبل و بعد از مداخله کنترلی بر اساس استاندارد ISO 9612 و با استفاده از تراز سنج صوت مدلCassella Cell-450 اندازه گیری شد. لاستیک به ضخامت 2 میلیمتر و پشم سنگ به ضخامت50 میلیمتر به عنوان مواد عایق و جاذب محفظه آکوستیک در نظر گرفته شدند و به منظور پیش بینی عملکرد محفظه آکوستیک از طریق مدل های ریاضی، افت انتقال صوت لاستیک با استفاده از دستگاه امپدانس تیوبBSWA SW 477 اندازه گیری شد. در ادامه محفظه آکوستیک به طول، عرض و ارتفاع به ترتیب 4/1، 2/1و 3 متر ساخته شد و دریچه های باز به مساحت 2، 5/3و 7 درصد از مساحت کل بدنه محفظه در بخش مقابل اپراتور و دریچه ای به مساحت 2 درصد در بخش جانبی به منظور بررسی عملکرد جفاظ آکوستیک جزیی ایجاد شد.
یافته هاتراز صدای معادل اپراتور دستگاه پرس قبل و بعد از مداخله با محفظه آکوستیکی کامل به ترتیب 89 و 67 دسی بل A اندازه گیری شد. میزان مواجهه اپراتور دستگاه پرس پس از محصورسازی جزیی با دریچه های باز به ابعاد 2، 5/3و 7 درصد در ضلع مقابل دستگاه به ترتیب 78، 79 و 78 دسی بل A اندازه گیری شد و به طور جزیی این مقادیر بیشتر از مقادیر پیش بینی شده بودند. تغییر جهت دریچه باز با ابعاد 2 درصد از مقابل دستگاه به ضلع جانبی منجر به کاهش میزان مواجهه فردی اپراتور دستگاه پرس از 78 به 69 دسی بل A گردید، هرچند که در میانگین صدای دستگاه پرس تغییر قابل توجهی مشاهده نشد.
نتیجه گیریافزایش ابعاد دریچه جلویی محصور کننده جزیی دستگاه پرس، تغییر قابل توجهی در میزان مواجهه صوتی اپراتور دستگاه پرس ایجاد نکرد. تغییر جهت دریچه، میزان مواجهه اپراتور دستگاه را به شدت کاهش داد. بنابراین برای تغذیه دستی دستگاه پرس از طریق دریچه های تعبیه شده در مقابل اپراتور، ابعاد دریچه را می توان به منظور دسترسی بهتر اپراتور به منطقه عملیاتی دستگاه، با آزادی عمل بیشتری انتخاب کرد، بدون اینکه اپراتور در معرض صدای بیشتر قراربگیرد. در ضمن، تغییر جهت دریچه از ضلع مقابل به ضلع جانبی و تغذیه خودکار دستگاه از طریق دریچه های جانبی می تواند به مقدار زیادی مواجهه اپراتور دستگاه را کاهش دهد.
کلید واژگان: کنترل صدا, محفظه آکوستیک جزیی, ابعاد دریچه, جهت دریچه, پرس ضربه ای}IntroductionPunch press is contributed as one of the major industrial machines to produce metal objects, which typically propagates hazardous noise. Acoustic enclosure is the most common method to mitigate noise transmitted from industrial equipment. This study aimed to assess the role of opening dimension and location in a partial acoustic enclosure on occupational noise exposure of punch press’s operator.
MethodA punch press with the capacity of 60 tons in an automotive manufacturing company was considered as a real noise source. Equivalent noise exposure level was measured with reference to ISO 9612 using Cassella Cell-450 sound meter, before and after noise control intervention. Rubber sheet and mineral wool as insulation and absorption acoustical material with the thickness of 2 and 50 mm, respectively, applied to build acoustic enclosure. Rubber sheet sound transmission loss was measured using BSAW SW 477 acoustic impedance tube to predict acoustic performance of enclosure. In addition, Partial acoustic enclosure with the dimensions of 1.4 by 1.2 by 3 meter was constructed and opening areas which was equal to 2, 3, 5 and 7 percentage of total area of enclosure was created in front of punch press operator. Finally, an opening equals to 2 percentage of total area of enclosure was created on the left sidewall of enclosure to assess the location of opening on noise level.
ResultsPunch press operator noise exposure level was measured to be 89 and 67 dBA before and after using full acoustic enclosure respectively. After using partial acoustic enclosure with open area percentage of 2, 3.5 and 7 on the front side of press, operator noise exposure level was measured 78, 79, 78 dBA, respectively which was a little bit more than predicted noise. As the opening position was relocated from the front wall to the sidewall of the enclosure, operator noise exposure was reduced from 78 to 69 dBA respectively. Although, there was not significant differences between mean sound level of the punch press after relocation of opening.
ConclusionUtilizing full acoustic enclosure constructed from insulation material recommended in this study, reduced punch press operator noise exposure remarkably. Although, opening area of partial acoustic enclosure was increased to some general extent to feed punch press, there was a slight change in noise exposure of press operator. On the other hand, press operator noise exposure was plummeted with the relocation of opening. Therefore, front opening dimension could be chosen fairly wide to access and feed operation zone of punch press without exposing operator with more noise level. Furthermore, repositioning the opening from the front wall to the side wall of the enclosure and automatically feeding the press through side opening could substantially reduce the operator noise exposure.
Keywords: Noise control, Partial acoustic enclosure, Opening dimension, Opening position, Punch press} -
Objective
Due to the growing use of communication instruments such as cell phones and wireless devices, there is growing public concern about possible harmful effects, especially in sensitive groups such as pregnant women. This study aimed to investigate the oxidative stress induced by exposure to 900 MHz mobile phone radiation and the effect of vitamin C intake on reducing possible changes in pregnant mice.
Materials and methodsTwenty-one pregnant mice were divided into three groups (control, mobile radiation-exposed, and mobile radiation plus with vitamin C intake co-exposed (200 mg /kg)). The mice in exposure groups were exposed to 900 MHz, 2 watts, and a power density of 0.045 μw /cm2 mobile radiation for eight hours/day for ten consecutive days. After five days of rest, MDA (Malondialdehyde), 8-OHdG (8-hydroxy-2' -deoxyguanosine), and TAC (Total Antioxidant Capacity) levels were measured in the blood of animals. The results were analyzed by SPSS.22.0 software.
ResultsThe results showed that exposure to mobile radiation increased MDA (P=0.002), and 8-OHdG (P=0.001) significantly and decreased Total Antioxidant Capacity in the exposed groups (P=0.001). Taking vitamin C inhibited the significant increase in MDA and 8-OHdG levels in exposed groups.
ConclusionAlthough exposure to mobile radiation can cause oxidative stress in the blood of pregnant mice, vitamin C as an antioxidant can prevent it.
Keywords: Radio Waves, Pregnancy Outcome, Oxidative Stress, Ascorbic Acid} -
مقدمه
اختلالات اسکلتی- عضلانی مرتبط با کار از مهمترین دلایل غیبت از کار، افزایش هزینه ها و آسیب های انسانی است که شیوع آن در کاربران کامپیوتر بسیار بالا می باشد. تحقیق حاضر با هدف بررسی 8 هفته تمرینات حرکات اصلاحی بر کاهش شیوع اختلالات اسکلتی- عضلانی کاربران کامپیوتر شرکت گاز انجام شده است.
روش کاراین مطالعه ی تحلیلی-مقطعی در سال 1397 در بین 101 نفر از کاربران کامپیوتر شرکت گاز شهر قزوین انجام شد. از این تعداد، 14 نفر در برنامه مداخله آموزشی حرکات اصلاحی به مدت 8 هفته (16جلسه 1ساعته و 2 بار در هفته) شرکت نمودند. به منظور بررسی شیوع و شدت اختلالات اسکلتی- عضلانی از پرسشنامه های نوردیک و نقشه بدن استفاده گردید. نتایج با استفاده از آزمون-های کولموگروف-اسمیرنف، وی کرامر، مک نمار و ویل کاکسون در نرم افزار spss نسخه 23 بررسی شدند.
یافته هابیشترین اختلالات در بین کاربران کامپیوتر در طی یک هفته گذشته قبل از مداخله مربوط به نواحی شانه ها (3/64%)، کمر (9/42%) و گردن (7/35%) می باشند. شیوع اختلالات اسکلتی - عضلانی بوسیله حرکات ورزشی تقویت عضلات و انعطاف پذیری در نواحی گردن و شانه به ترتیب با اطمینان 95 و 99 درصد قبل و بعد از مداخله متفاوت و کاهش معناداری نشان داد. شیوع ناراحتی در ناحیه کمر بعد از مداخله به میزان 8/35% و در سایر نواحی نیز حداقل به میزان 1/7% کاهش یافته است.
نتیجه گیرینتایج این مطالعه نشان داد که اجراء برنامه مداخله آموزشی حرکات اصلاحی توسط افراد متخصص علوم ورزشی می تواند باعث تقویت عضلات و در نتیجه اختلالات اسکلتی - عضلانی را 3/64-1/7% کاهش دهد.
کلید واژگان: حرکات اصلاحی, اختلالات اسکلتی-عضلانی, کاربران کامیپوتر}IntroductionWork-related musculoskeletal disorders (WMSDs) are one of the most important causes of absenteeism, increased costs and human injuries, which are very common in computer users. The purpose of this study was to investigate the effect of 8 weeks of corrective exercise on reducing the prevalence of musculoskeletal disorders (MSDs) in computer users working in a gas company.
Material and MethodsThis cross-analytical study was conducted on 101 computer users working in a Gas Company in Qazvin city in 2019. Fourteen people participated in 8 weeks correction training intervention program (16 sessions in 1 hour and 2 times a week). Nordic questionnaire and body map were used in order to investigate the prevalence and severity of MSDs. The data were analyzed using Kolmogorov-Smirnov, Cramer V, McNamar, Paired sample t-test and Wilcoxon tests in SPSS version 23 software.
ResultsThe most common disorders were shoulder (64.3%), waist (42.9%) and neck (35.7%) regions among computer users during the last week before intervention. The prevalence of MSDsby strength and flexion exercises in neck and shoulder regions with 95% and 99% confidence showed a significant decrease before and after intervention. The incidence of discomfort in the waist region decreased by 35.8% after intervention and in other regions decreased by at least 7.1%.
ConclusionThe results of this study showed that implementation of corrective training intervention program by exercise specialists can increase muscle stretch and consequently decrease the prevalence of MSDs7.1%- 64.3%.
Keywords: Corrective exercises, Musculoskeletal Disorders (MSDs), Computer Users} -
Background
Hospitals are highly vulnerable to fire because of the presence of vulnerable people (patients, medical staff, and visitors), expensive equipment, and the ignorance and low-risk perception of occupants. Injuries caused by fire can result in life and financial losses and can disrupt the performance of a hospital. Fire risk assessment is an effective way to assess vulnerability, capacity, and capability. This study aims to evaluate the risk of fire and identify the effective factors and their contribution to a hospital.
Materials and MethodsThis cross-sectional study was conducted using the Fire Risk Assessment Method for Engineering (FRAME) in the equipment room of a hospital in Qazvin, Iran. The fire risk was first calculated by using the related formulas in Excel software. Then, the influential factors and their contribution to the overall risk were determined to perform corrective measures for reducing the risk.
ResultsThe numerical value of risk for the building and its contents, occupants, and activities were 2.075, 3.315, and 2.481, respectively (>1), indicating its unacceptable level. Factors affecting the potential risk level for the building and its content and occupants were fire load, venting, and access. Regarding the acceptable risk level, the activation factor was identified as an influential factor in all domains. The highest contribution in the potential risk level for the building and its content and occupants was related to the fire load factor (1.6). In the acceptable risk level, the highest contribution was related to the activation factor (0.4).
ConclusionThe FRAME method can also identify effective factors and their contribution to the overall fire risk of medical centers such as hospitals to help develop plans and special measures to reduce the risk.
Keywords: Risk assessment, Fire risk assessment method for engineering (FRAME), Fire, Hospital} -
زمینه و هدف
کیفیت هوا در محیط های داخلی یکی از موضوعات مهم در حوزه سلامت می باشد که در چند سال اخیر و با تغییر در الگو های زندگی مورد توجه قرار گرفته است. تولوین یکی از ترکیبات آلی با کاربرد گسترده صنعتی می باشد. این ترکیب ها به دلیل فشار بخار بالایی که دارند از پتانسیل انتشار و ایجاد مواجهه تنفسی در فرآیندهای ساخت و حتی در هنگام استفاده از محصولات که در ساخت آنها استفاده شده اند برخوردار هستند. با توجه به اثرات بهداشتی ترکیبات آلی فرار، کنترل آنها پیش از تخلیه به محیط زیست و همچنین ارایه روش هایی برای کنترل آنها در محیط های داخلی ضروری به نظر می رسد. فرآیند اکسیداسیون فوتوکاتالیتیکی ترکیبات آلی فرار یکی از روش های موثر و همسو با محیط زیست در زمینه حذف ترکیبات آلی فرار محسوب می شود. مهم ترین محدودیت این روش، وابستگی حذف آلاینده به شیمی سطح و زمان ماند آلاینده بر سطح بستر می باشد. در این مطالعه به منظور بهبود افزایش زمان ماند و بهبود کارایی حذف، از مخلوطی از دی اکسید تیتانیوم و کربن فعال در ساخت بستر جذبی- فوتوکاتالیتیکی استفاده شد. این مطالعه با هدف بررسی کارایی حذف بخار تولوین در بستر جذبی-فوتوکاتالیتیکی انجام گردید.
مواد و روش کاردر این پژوهش، از دی اکسید تیتانیوم و مخلوط دی اکسید تیتانیوم و کربن فعال پودری محلول در آب مقطر جهت ساخت بستر فوتوکاتالیتیکی و بستر جذبی- فوتوکاتالیتیکی استفاده شد. لایه نشانی بسترها به روش غوطه ور سازی بستر پشم شیشه انجام شد. بررسی توزیع سایزی ذرات و کیفیت لایه نشانی به روش میکروسکوپ الکترونی انجام گردید. کارایی اکسیداسیون فوتوکاتالیتیکی تولوین در دو رآکتور مجزا در حضور تابش فرابنفش مورد بررسی قرار گرفت. طراحی آزمون ها به منظور بررسی تاثیر غلظت اولیه تولوین و گذر حجمی جریان بر کارایی حذف فوتوکاتالیتیکی در سیستم های فوتوکاتالیتیکی و جذبی-فوتوکاتالیتیکی با استفاده از روش سطح پاسخ (RSM)انجام شد.
یافته هانتایج نشان داد که راندمان حذف و ظرفیت حذف تولوین در بسترهای فوتوکاتالیتیکی و جذبی- فوتوکاتالیتیکی متاثر از گذر حجمی جریان و غلظت ورودی آلاینده به سیستم بود. در شرایط بهینه عملیاتی، راندمان حذف در بسترهای فوتوکاتالیتیکی و جذبی- فوتوکاتالیتیکی به ترتیب در بارگذاری 84/5 و 1/65 میلی گرم به ازای متر مکعب در ثانیه و زمان ماند 2 و8/5 ثانیه، 99/98% و 95/14 % به دست آمد و ظرفیت حذف نیز در نقاط بهینه عملیاتی در دو فوتوکاتالیست جذبی و غیر جذبی 5008/71 و 1204/85 میلی گرم به ازای هر متر مکعب در دقیقه بود.
نتیجه گیریبسترهای حذف فوتوکالیتیکی از کارایی خوبی در زمینه حذف ترکیبات آلی در محیط های داخلی، برخوردار هستند. تلفیق آنها با جاذب های سطحی منجر به توسعه بسترهای خودپالای جذبی-کاتالیتیکی می شود که ظرفیت حذف آلاینده را تا 5 برابر بسترهای کاتالیتیکی بهبود بخشیده و زمینه ساز کوچک سازی بستر کنترلی و امکان استفاده از آنها را در سیستم های تصفیه هوای خانگی و صنعتی فراهم می نماید. افزایش کارایی حذف در بسترهای جذبی- فوتوکاتالیتیکی با افزایش هواگذر به دلیل کاسته شدن از ضخامت لایه مرزی و بهبود انتقال جرم از جریان هوا به سایت های جذبی و کاتالیتیکی می باشد.
کلید واژگان: کیفیت هوا در محیط های داخلی (IAQ), دی اکسید تیتانیوم (TiO2), کربن فعال, ترکیبات آلی فرار, تولوئن, اکسیداسیون فوتوکاتالیتیکی, بستر جذبی- فوتوکاتالیتیکی}Background and aimsClean air is one of the most important components of health and sustainable development. Every person breathes about 10 kg of air per day and if it contains pollutants, it will have a serious impact on their health. Indoor air quality (IAQ) is one of the major health issues that have been addressed in recent years with changes in lifestyle patterns. Usually, due to the increased time of presence and activity in these environments and reduced air exchange with the outdoor environment, indoor air quality is poorer than outdoor environments. Toluene is a Volatile organic compound with widespread applications. VOCs has a high vapor pressure and high emission rate to environment. Due to its adverse effects on human and environment health, they must be controlled before discharging to the environment. Photo catalytic oxidation process is one of the environment-friendly and effective methods for the remove the organic compounds from the air which likely to be better in combination with other methods such as adsorption. Through the process of PCO, UV radiation adsorption on TiO 2 is associated with forming electron and holes from electron escape. The resulted electrons have got high levels of oxidation power and act as a strong oxidant producing superoxide ion. The resulted holes have good oxidation potential; with superoxide ions, they make good conditions for oxidation of most organic compounds to less hazardous compounds such as carbon dioxide and aqueous vapor. The most important limitation of Photo catalytic oxidation process is the dependence of the contaminant removal on the surface chemistry and the residence time of the contaminant on the photo catalyst surface. The most important limitation of the adsorption method is the decrease in adsorption removal efficiency and elimination capacity due to the filling of the adsorption sites.According to this, by combining adsorption and photo catalytic oxidation, it is possible to increase the time of contaminant presence at photo catalytic oxidation sites and to enhance the surface chemistry and on the other hand, to restore the adsorption sites. This study is conducted with the aim at examining the effects of combination Activated carbon and Titanium dioxide (TiO2) on the toluene removal efficiency.
MethodologyIn order to prepare samples, 5g of TiO2 and 5g of TiO2 and 1g of activated carbon dissolve in separate 100 ml distilled water under vigorous stirring. The surface modification was done by dip-coating method. The efficiency of the photocatalytic oxidation of toluene is evaluated in two separate reactors exposed to ultraviolet light. Additionally, to investigate the effect of initial concentration of toluene and airflow rate on the photocatalytic removal efficiency in photocatalytic and photocatalytic-adsorption beds, the RSM method was used to design experiments.Also, Scanning Electron Microscopy was used to determine catalysts surface morphology. First, to obtain the adsorption capacity in both reactors, with the UV lamp being off, the considered concentrations were added to the reactors in 2-5 L/m airflows. Then, adsorption capacity of adsorption beds were evaluated according to the time needed for the outlet concentration to reach 10% of the inlet amount, as the fraction point of the adsorbent and saturated capacity.Next, to compare the removal efficiency of toluene in the two reactors, the lamps were immediately turned on; concentrations were gradually decreased and when the outlet concentration was balanced, the data was collected.
ResultsImages from an electron microscope of surfaces of the two catalysts showed that the distribution of nanoparticles on glass wool was similar and the particle size in the non-combined catalyst were smaller than 95 nm, and smaller than 87 nm in the adsorbent catalyst. In other words, the size of nanoparticles led to more contact area of the pollutant with the catalyst, increased reaction as well as removal efficiency. SEM photography confirmed that, combining Ti O2 with activated carbon, the pores in the activated carbon were occupied and it made a good place for Ti O2. Controlling the process of photocatalytic elimination in photocatalysts indicated that in TiO2-AC reactor, removal efficiency and elimination capacity of toluene were higher than TiO2 reactor and combining adsorbent with photocatalyst may lead to enhanced photocatalytic oxidation efficiency of organic compoundsThe results illustrate that the removal efficiency and elimination capacity of toluene in photocatalytic and photocatalytic-adsorption beds are Influenced by airflow rate and inlet concentration of toluene. In optimized operational conditions, the removal efficiency in both combined and non- combined reactors in inlet loadings of 84.5 and 1.65 mg/m3.s and retention time of 2 and 8.5 s, was 99.98% and 95.14%, respectively. Also, elimination capacity in optimized operational points in the two absorbent and non-absorbent photocatalysts was 5008.71 and 1204.85 mg/m3.min, respectively. As the statistical analysis by Minitab indicated, in the concentration range of 10-40 ppm and the airflow of 2-5 L/min (in 2-8.5 s retention time) in the combined reactor, the removal efficiencies were 90% (min.) and 99% (max.); however, in the non-combined reactor, the minimum of removal efficiency was 10% and the maximum was 90%.The results of this study also indicated that the retention time had a significant effect on the removal efficiency and the elimination capacity of toluene, that is, at the constant inlet concentration (25 ppm) increased with increase in retention time of the non-composite reactor. However, in the adsorbent reactor, lower retention time led to higher removal efficiency. According to the results, toluene removal efficiency and elimination capacity levels in the combined reactor in time retentions of 2, 3.3 and 8.5 s increased compared to the non-combined reactor. Also, evaluation of the effects of initial toluene concentration on removal efficiency and elimination capacity showed that they were higher in the combined vs the non-combined reactor. Removal efficiency of both photocatalysts was influenced by the initial concentration of toluene, so that, in TiO2 higher inlet concentration led to lower removal efficiency. Nevertheless, in the adsorbent photocatalyst, there was an increase in removal efficiency with higher concentrations.According to the findings, the production of CO2 was dependent on toluene inlet concentration and the airflow. In the combined photocatalyst, the minimum and maximum of the produced carbon dioxide were 40 ppm and 80 ppm, respectively. And it was 84.82 in the optimum operational point (46.2 ppm; 5.62 L/min). However, in the non-combined reactor, the produced CO2 was 29.2 ppm in the optimum operational point and its minimum and maximum were 10 ppm and 25 ppm, respectively. The results also reported that in the given concentration and airflow, production of CO2 in TiO2-AC reactor was higher than TiO2.
ConclusionResults of the present study indicated that combining titanium dioxide with activated carbon adsorbent is a useful method in removing toluene gas from air under UV and combining photocatalytic elimination with adsorption process by activated carbon led to increased removal efficiency. Self-cleaning photocatalyst had high efficiency in the present study and the use of photocatalytic-adsorption bed can as a suitable method with high removal efficiency causing adsorption and treatment of the pollutants. In other word, combination Activated carbon with Titanium dioxide improved the functionality of activity of photocatalytic oxidation through promoting adsorption sites and increasing residence time of the pollutant in the bed.Results also indicated that removal efficiency was influenced by initial concentration of toluene and retention time of pollutants on the bed and optimizing these parameters may lead to maximum efficiency in photocatalytic setups. The combined catalysts with surface adsorbents led to improved decomposition efficiency based on photocatalytic decomposition and it is likely that the improvement is mostly the result of increasing adsorption sites compared to limited adsorption sites found in the photocatalyst. On the other hand, with more adsorption site, the pollutant had much more time to have contact with photocatalysts and consequently improved circumstances for surface oxidation reactions Keywords: Indoor Air Quality (IAQ), Titanium Dioxide (TiO2), Activated Carbon, Volatile Organic Compounds, Toluene, Photocatalytic Oxidation, Adsorption-Photocatalytic bed.
Keywords: Indoor Air Quality (IAQ), Titanium Dioxide (TiO2), Activated Carbon, Volatile Organic Compounds, Toluene, Photo catalytic Oxidation, Adsorption-Photo catalytic bed} -
زمینه و هدف
مواجهه شغلی با پرتوهای راداری دارای اثرات زیانبار حرارتی و غیر حرارتی متفاوتی است. با توجه به اهمیت شناخت ریسک فاکتورهای شغلی سرطانزا در پیشگیری و کاهش هرینه ها و نیز نبود مطالعات مشابه، این مطالعه با هدف مرور نظام مند پژوهش های انجام شده در رابطه با ریسک ابتلا به سرطان در مواجهه های شغلی با پرتوهای راداری (با فرکانس 1 تا 3000 گیگاهرتز) انجام شد.
روش بررسیجستجوی نظام مند بر اساس روش PRISMA و در محدوده زمانی مارس 2017 تا سپتامبر 2018 و در پایگاه های Sid ،Magiran Google Scholar,،PubMed ، Scopus و ISI Web of Science Database انجام شد و مقالات انگلیسی و فارسی زبان و بدون محدودیت زمانی بررسی شدند.کلیدواژه ها بر اساس اصل PICO و با استفاده از پایگاه MeSH انتخاب گردیدند. سپس با در نظر گرفتن معیارهای ورود و خروج، فرایند مرور، غربال گری و حذف اطلاعات تکراری ، غیرمرتبط انجام شد. علاوه بر این بازیابی مجدد منابع انجام و پس از تهیه متن کامل مقالات ورودی ، استخراج داده ها انجام شد.
یافته هادر جستجوهای اولیه در مجموع 533 مطالعه یافت شد که همگی از پایگاه های خارجی بودند. در این فرایند، مطالعه کارآزمایی بالینی و مطالعات فارسی مرتبط یافت نشد. بر اساس معیارهای ورود و خروج ، در نهایت تعداد 7 مقاله (4 مطالعه کوهورت و 3 مطالعه مورد-شاهدی) وارد این مرور سیستماتیک شدند .مطالعات ورودی در طی سال های 1950تا 2005 و با 51898 نمونه انجام شده و در بازه زمانی 1993 تا 2016 منتشر شده بودند . بیشتر مطالعات در خصوص سرطان بیضه و سرطان مغز صورت گرفته بود. در مطالعات ورودی ، برآورد خطر نسبی صرفا در خصوص سرطانهای بیضه، لوسمی و مغز انجام و برآورد نرخ مرگ و میر در طیف وسیعی از سرطانها گزارش گردیده بود. این مطالعات افزایش نرخ مرگ و میر ناشی از سرطان بیضه را غیر معنی دار اعلام نمودند اما افزایش خطر نسبی آن را در دو مورد معنی دار گزارش کرده بودند. همچنین افزایش نرخ مرگ و میر ناشی از ابتلا به سرطان مغز در میان کارکنان تحت مواجهه ، در دو مطالعه معنی دار گزارش گردید. در حالیکه افزایش خطر نسبی ابتلا به این سرطان در کارکنانی که با پرتوهای راداری مواجهه شغلی داشتند معنی دار اعلام شده بود.
نتیجه گیریبا توجه به اینکه پژوهش حاضر جزء اولین مطالعات مروری است که در زمینه تاثیر مواجهه شغلی با پرتوهای راداری بر ریسک ابتلا به سرطان انجام شده لذا نتایج این مطالعه می تواند در سیاستگذاری سلامت در زمینه بهداشت پرتوهای غیریونیزان (متمرکز بر پرتوهای راداری) برای سازمانهای فعال در این زمینه و نیز تمامی محیط های کاری که کارکنان آنها با این دسته از پرتوها موجهه شغلی دارند مفید باشد و بخشی از اطلاعات مورد نیاز برای انجام یک مطالعه متاآنالیز مرتبط در آینده را تامین نماید. با توجه به محدودیت مطالعات ورودی، ادامه تحقیقات تجربی روی انسانها با گروه های شاهد و با تمرکز بر بررسی سرطانزایی پرتوهای راداری در مواجهه شغلی کارکنان امری ضروری به نظر می رسد. همچنین پیشنهاد می شود در مطالعات به از مقالات منتشره در همایشها و کنگره ها نیز استفاده شده و محدودیت زبان چاپ مقاله در فرایند جستجو برداشته شود.
کلید واژگان: مواجهه شغلی, سرطان شغلی, پرتوهای راداری, مرور نظام مند}Background and aimMicrowave radiations are one of the most environmental workplace factors that exposed too many workers. In microwave spectrum, radar frequency with 1-300 GHz range have varied applications such as satellite, communications, military, Network, navigation, air-traffic Control, navigation, marine and weather. Uncontrolled occupational exposure to radar radiation caused to various disease and disorders such as oxidative stress, different kinds of cancers and other thermal and non-thermal adverse health effects. Regard to the importance of identification work related carcinogenic factors in prevention and decreasing cancer related costs and lack of similar studies, this study was conducted to systematically review the research on the risk of cancer in occupational exposure to radar radiation with frequency ranges 1 to 3000 GHz.
MethodsThe present systematic search was carried out based on PRISMA guidelines and comprehensive search strategy was focused from March 2017 to September 2018 and update on September 2018 in PubMed, ISI Web of Science, Scopus and Google scholar, MAGIRAN and SID databases with English and Persian articles without time limits were searched .Keywords were selected based on PICO principle and collected from MeSH database. comprehensive search were accomplishment by the following search terms : (worker OR technician OR occupation OR military OR airline OR navy OR police officer OR Weather ) AND (occupational exposure OR workplace OR long-term exposure OR exposure OR radar OR microwave OR wireless OR high frequency range OR radiofrequency OR radiation OR electromagnetic) AND (control group, cohort OR prospective OR retrospective OR follow-up OR randomized control trial OR case-control) AND (cancer OR malignant OR melanoma OR metastatic OR non-thermal effect OR biological effect OR health effect OR Adverse Effect OR risk factor OR Sarcoma OR tumor or leukemia OR neoplasm OR Carcinoma OR Hepatoma OR lymphoma OR mortality ) as single or complex terms in titles, abstracts and keywords.Then, taking into inclusion and exclusion criteria, the process of reviewing, screening and limiting the repeated and unrelated articles was carried out. In addition, manual references checking were done to retrieve the related articles. Also, any disagreements were resolved by consensus between reviewers.The inclusion criteria for selection studies were in design of case–control, cohort and randomized control trial studies, with control group and referring to the association between occupational exposure to radar radiation and all types of cancer in workers.The exclusion criteria were as follows: 1) studies without control group 2) reviews, case and field studies, 3) studies with inhumane population such as in vitro, in vivo and animal studies. 4) Studies that radar frequencies were out of considered ranges (1-300 GHz) .5) studies with other occupational or non-occupational carcinogenic risk factors (such as solvents, workplace air pollution, environmental air pollution, smoking and etc).After implementation of inclusion and exclusion criteria, data were extracted after preparation of the full text of included articles.
ResultsA total of 533 studies was found. After removal of duplicated references, 272 studies were included for the title, keywords and abstract screening. Then, 219 studies were excluded since they did not meet inclusion criteria. Hence, 53 studies were selected for the eligibility assessment. At the end of selection process and after the quality assessment, 7 studies remained in the systematic review that including 3 case-control studies and 4 cohort studies with no randomized control trial study. A manual search of the reference lists added no more articles in this review. All included studies were from English language and external databases in various countries including USA, Germany, and France. In this systematic review, a study of clinical trials and Persian studies were not found. Finally, based on inclusion and exclusion criteria, 7 articles (4 cohorts and 3 case-control) were included, which were conducted during the 1950 to 2005 with 51898 sample size and range of ages 15–69 years that published from 1993 to 2016. Included studies examined relationship between occupational exposure to radar radiation and cancer strength among workers. Whole of the studies put determination of cancers and risk estimates in military workers. The great majority of included studies reported risk estimates with 95% confidence interval. Most included studies were conducted on testicular cancer (4 from 7 included studies) and brain cancer (4 from 7 included studies). In included studies, Relative risk were estimated, particularly about testicular, leukemia and brain cancers and mortality ratio in various types of cancers has been reported. The included studies reported no significant increase in mortality ratio about testicular cancer but increasing in relative risk were significant in two studies. There was also a significant increase in the relative risk of brain cancer in workers who occupationally exposed to radar radiation. Increase in mortality ratio due to brain cancer were significantly reported in two included studies.
ConclusionThe current systematic review was carried out to investigate the cancer among workers with occupational exposure to radar radiation.It is noticeable that previous related studies focused on both environmental and occupational exposure in worker and public population and it clearly did not determine the relationship between occupational radar exposure and cancer risk in workplace. Whilst, our study just focused on occupational exposure to radar radiation that lead to small number of included studies.The results of this study can be useful to prepare the occupational health policies in related to radar radiation and provide some information to conduct associated meta-analysis in future studies. On the limitations of the included studies, the continuation of experimental studies on humans with control groups, and focusing on the study of cancer-causing radar radiation in occupational exposure to workers is necessary.in this line, World Health Organization propose to conduct further differences studies especially case-control studies.However, it should be mentioned that these results are yielded by a few numbers of available studies with no report in occupational dose and time exposure to radar frequency range. also, considering to some limitation such as few numbers of included studies, lack of data about exposure characterizations (exposure time, dose-response, average of exposure level) and demographic characterizations (average of age, average of experience, radar frequency range) it is better to continue further studies about this topic and future review studies include the congress publications without limitation in language. It is also suggested that other published articles in congresses also be used and the limitation in language of publications in the search process be removed.It is noticeable that, slight researches about occupational cancers in Iran were conducted in yet, such as studies in related to asbestosis, aromatic amines and chromium. Therefore, regarding the fast growing of cancer in developing countries like Iran, determination of occupational cancer risk factors could be useful to provide the cancer prevention and control program. So in this line, designing epidemiologic studies to focus on occupational cancers are very important especially about microwave and radar radiation.
Keywords: Occupational Exposure, Occupational Cancer, Radar, systematic review} -
BackgroundThe noise caused by traffic is an increasingly prominent feature of urban environments. However, limited studies have been focused on the assessment of exposure-response relationship between road traffic noise exposure and driving behaviors in Iran. The present study aimed to investigate the prevalence of the violations caused by road traffic noise exposure in Qazvin, Iran.MethodsInitially, a line with 70 taxi drivers was selected for the evaluation of noise exposure. According to ISO9612:2009, the eight-hour equivalent noise level [Leq8h] was measured during a workday. In addition, driving behaviors were assessed using the self-report Iranian version of Manchester driving behavior questionnaire (MDBQ).ResultsStatistical analysis included the mean, standard deviation, minimum and maximum, Pearson’s correlation-coefficient, and logistic regression. The results of Pearson’s correlation-coefficient indicated a strong correlation with noise levels and personal characteristics with driving behaviors (P < 0.05). Moreover, logistic regression showed that noise level was significantly associated with the components of driving behaviors.ConclusionAccording to the results, traffic noise exposure is a significant influential factor in the increased rate of driving violations. Equivalent sound pressure level in taxies was observed to be above of the limit for occupational comfort based on NR 17 standard, which may affect driving behaviors.Keywords: Noise Exposure, Noise Dosimetry, Driving Behavior, Taxi Drivers}
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زمینه و هدفتخلیه هوای فشرده از نازل های مرسوم تک شکاف یا لوله های باز یکی از صدا های جت شایع در صنایع است. هدف از این مطالعه طراحی و ساخت نازل جت چندگانه به عنوان جایگزینی برای نازل تک شکاف تفنگ های بادپاش با هدف کنترل صدا است.روش بررسییکی از رایجترین تفنگ های بادپاش تجاری مجهز به نازل مرسوم تک شکاف به عنوان مرجع انتخاب شد. طرح سه بعدی نازل جت چندگانه با روزنه های متعدد و کوچکتر با نرم افزار Solid Works ترسیم شد و ساخت آن با پرینتر سه بعدی صورت گرفت. اندازه گیری و آنالیز فرکانس صوتی با صداسنج مدل Cassella Cell 450 انجام شد. به منظور کاهش بازتاب های ایجاد شده در محیط اندازه گیری از فوم های جاذب صدا استفاده شد. نیروی هوا با استفاده از ترازوی دیجیتال در فاصله 30 سانتی متری از نازل ها اندازه گیری شد.یافته هاتراز فشار صوت نازل جت چندگانه به طور قابل توجهی کمتر از نازل مرسوم اندازه گیری شد (04/0 P Value<). متوسط تراز فشار صوت نازل جت چندگانه در سه زاویه 30، 90 و 135 درجه به ترتیب 75، 76 و 76 دسی بل A در فشار 2 ، 4 و 6 بار اندازه گیری شد، که در مقایسه با نازل مرسوم با تراز فشار صوت 78، 83. 3 و86. 3 دسی بل A کاهش قابل توجهی را نشان داد. کاهش صدای نازل جت چندگانه در فرکانس های بالاتر از 500 هرتز قابل توجه بود. متوسط نیروی هوای اعمال شده توسط نازل مرسوم و نازل جت چندگانه در فشار 2 ، 4 و 6 بار به ترتیب 1. 34 و 1. 19 نیوتن اندازه گیری و اختلاف قابل توجهی بین آنها مشاهده نشد. (7/0 = P Value).نتیجه گیرینازل جت چندگانه با تراز فشار صوت کمتر و نیروی تقریبآ برابر با نازل تک شکاف می تواند به عنوان یک جایگزین مناسب برای کاهش صدا در تفنگ های باد پاش در نظر گرفته شود.کلید واژگان: صدا جت, تفنگ باد پاش, نازل جت تک شکاف, نازل جت چندگانه, کاهش صدا}Background and aimsDischarging compressed air through conventional single jet nozzles or open pipes is a common jet noise in industry. This study is aimed to reduce air blow gun jet noise by designing and fabrication of multiple jet nozzle as a substitute for conventional single jet nozzles.MethodsOne of the most common commercial air blow gun equipped with a conventional single jet nozzles was considered as a reference. An air Nozzle’s three dimensional model with multiple and smaller openings was designed by solid works software and the designed sketch was fabricated by a three dimensional printer. Noise measurement was made by a Cassella Cell 450 sound level meter with one octave band analyzer. Noise absorption foams were applied to mitigate noise reflection in the testing environment. Air thrust was measured using a digital scale that was placed 30 cm away from nozzle tips.ResultsMultiple jet nozzle’s sound pressure level was measured significantly lower than conventional nozzle’s sound pressure level (P Value <0.04). Multiple jet and conventional nozzle’s average sound pressure level in various angles from nozzle axis (30, 90 and 135 degree) was measured to be 75, 76, 76 dB A and 78, 83.3 ,86.3 dB A in pressures of 2,4 and 6 bar respectively. Multiple jet nozzle’s noise reduction in frequencies higher than 500 Hz was significant in comparison with conventional nozzles. Conventional and multiple jet nozzle’s average air thrust in pressures of 2,4 and 6 Bar was measured to be 1.39 and 1.19 N respectively and there was no significant relationship between air thrusts (P Value = 0.7).ConclusionMultiple jet nozzle with lower noise and the air thrust that is approximately equal to single jet nozzle, can be considered as an appropriate alternative for noise reduction in air blow gunsKeywords: Jet noise, Single jet nozzle, Multiple jet nozzle, Air blow gun, Noise reduction}
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زمینه و هدفاستفاده از پمپ آب در ساختمان های مسکونی جهت تامین فشار آب موردنیاز، با ایجاد آلودگی صوتی و آزار ساکنین همراه است. لذا هدف مطالعه حاضر، کنترل آلودگی صوتی پمپ آب با استفاده از پرده های آکوستیک طراحی شده در یک ساختمان مسکونی شهر قزوین می باشد.روش بررسیمتوسط تراز فشار صوت قبل و بعد از مداخله کنترلی در اطراف منبع صوت با استناد به استاندارد Iso 9612 و با استفاده از تراز سنج صدا (Cell-450 Cassella) اندازه گیری شد. آنالیز فرکانس در پهنای یک اکتاوباند و در شبکه A صورت گرفت. مشخصه های آکوستیکی پرده های آکوستیک(ضخامت، جنس و ابعاد) بر اساس افت انتقال صدای مورد نیاز در فرکانس غالب تعیین شد. دبی حجمی هوای موردنیاز به منظور تنزل دما تا 40 درجه سانتیگراد در داخل محصورکننده برای حفظ شرایط دمایی مطلوب عملکرد پمپ با استفاده از قانون بقاء انرژی و جرم محاسبه شد. دمای داخل محفظه با دماسنج جیوه ای اندازه گیری گردید.یافته هامتوسط تراز فشار صوت قبل و بعد از کنترل در اطراف پمپ به ترتیب dBA67 و dBA46 اندازه گیری شد. میزان افت الحاقی مورد نیاز در فرکانس غالب (2000 هرتز) جهت انطباق با استاندارد صدا در ساختمان های مسکونی 26 دسی بل در نظر گرفته شد و براساس آن دانسیته سطحی مورد نیاز برای ساخت پرده های آکوستیک محاسبه شد. متوسط تراز فشار صوت اندازه گیری شده پس از کنترل (dBA46) بامیزان پیش بینی شده برای آن از طریق محاسبات ریاضی (dBA47) تفاوت معنی داری نداشت. دبی حجمی هوای مورد نیاز جهت حفظ دمای 40 درجه سانتیگراد در داخل محفظه، 2/1 مترمکعب بر دقیقه محاسبه شد. دما در داخل محفظه 38 درجه سانتیگراد اندازه گیری شد.نتیجه گیریکنترل آلودگی صوتی با استفاده از پرده های آکوستیک با هزینه و وزن کمتر، سرعت نصب و درزگیری بالاتر می تواند به عنوان یکی از روش های مناسب در محصورسازی منابع صوتی در نظر گرفته شود.کلید واژگان: آلودگی صوتی, پمپ آب, پرده های آکوستیک, کنترل صدا}Background And AimsUsing water pump in residential buildings to provide the required water pressure is accompanied by noise pollution and the annoyance of residents. So, the purpose of this study is to reduce water pump noise pollution with designed acoustic curtains in a residential building of Qazvin city.MethodsThe mean sound pressure level was measured before and after control intervention around the sound source based on ISO 9612, using the sound level meter (Casella-Cell.450). The sound level meter was calibrated using a calibrator(Cell-110/2). The frequency analysis was done in 1.1 octave band and the weighting frequency of A. Acoustical features of acoustic curtains (thickness, material and dimensions)were determined on the base of required sound transmission loss in predominant frequency. The volumetric flow of air required to decrease the temperature inside the enclosure up to 40°C to maintain a reasonable air temperature for pump performance was calculated using the energy-mass conservation law. Temperature inside the enclosure was measured with a mercuric thermometer.ResultThe mean sound pressure level before and after control around the pump was measured 67 dBA and 46 dBA respectively. The required insertion loss in predominant frequency(2000 Hz) to accommodate noise limit in residential buildings was considered to be 26 dB and based on which acoustic curtain surface density was calculated between. The average sound pressure level measured after control(46dBA) with predicted sound pressure level by mathematical calculation after control(47dBA) was not significantly different. The volumetric flow rate required to maintain a temperature of 40°C inside the enclosure was calculated to be 1.2 cubic meters per minute. The temperature was measured inside the enclosure of 38° C.ConclusionControl of noise pollution using acoustic curtains with a lower cost and weight, higher installation speed and higher sealing can be considered as one of the proper methods for enclosing noise resources.Keywords: Noise Pollution, Water pump, Acoustic curtains, Noise control}
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مقدمهامروزه افزایش تقاضا برای حفاظت در برابر پرتوهای راداری با استفاده از سپرهای نانوکامپوزیتی رو به افزایش است. در این میان ، برای رفع محدودیت های سپرهای الکترومغناطیس تک لایه از سپرهای دو یا چند لایه استفاده می شود. در این مطالعه سعی شد تا ضمن ساخت نوعی سپر دولایه الکترومغناطیس، اثر برخی فاکتورهای ساختاری مانند ضخامت، هم جنس بودن لایه ها و نیز مدت زمان اختلاط بر اثربخشی حفاظتی سپرهای دولایه مورد بررسی قرار گیرد.روش کاردر این پژوهش از رزین اپوکسی EI-403 و نانوذرات اکسید نیکل برای ساخت سپرهای مورد بررسی استفاده شد. در ابتدا دو گروه سپر تک لایه ( با مدت زمان اختلاط 10 و 66 دقیقه) در ضخامت های 2 ، 4 و6 میلی متر و با مقدار هفت درصد وزنی از نانوذرات اکسید نیکل و با روش ریخته گری ساخته شدند. سپس از قرار گیری بدون فاصله ی سپرهای تک لایه بر روی یک دیگر سپرهای دو لایه تهیه شدند. با استفاده از دستگاه تحلیل گر شبکه، پرتوهای راداری باند ایکس تولید و پارامترهای پراکندگی اندازه گیری و میانگین اثربخشی حفاظتی سپرها محاسبه گردید.یافته هابیش ترین و کم ترین میانگین اثربخشی حفاظتی سپرهای تک لایه به ترتیب 14/84 و 05/46 درصد و در سپرهای دولایه به ترتیب 34/66 و 99/41 درصد به دست آمد. میانگین اثربخشی حفاظتی سپرهای دولایه با مدت زمان اختلاط 10 دقیقه در ضخامت های 6، 8 و 10 میلی متر به ترتیب 99/41 ، 45/45 و 25/43 درصد بود. این مقادیر در مدت زمان اختلاط 66 دقیقه به ترتیب به 30/54، 07/62 و 34/66 درصد افزایش یافت.نتیجه گیریدر این مطالعه اثربخشی حفاظتی سپرهای دو لایه کم تر از سپرهای تک لایه به دست آمد. اگرچه افزایش مدت زمان اختلاط موجب بهبودی اثربخشی حفاظتی در سپرهای تک و دولایه گردید اما نتوانست موجب افزایش اثربخشی سپرهای دولایه نسبت به سپرهای تک لایه گردد. هم چنین افزایش مدت زمان اختلاط در سپرهای دولایه نشان داد ، در این سپرها با افزایش ضخامت ، اثربخشی حفاظتی کاهش یافت. به نظر می رسد در این مطالعه استفاده از سپرهای هم جنس در تهیه سپرهای دولایه منجر به افزایش عمق نفوذ و انعکاس های متوالی و در نهایت کاهش چشم گیر اثربخشی حفاظتی در سپرهای دو لایه نسبت به تک لایه شده باشد. پیشنهاد می گردد در پژوهش های آینده ، سایر مطالعات در خصوص بهبود اثربخشی حفاظتی این دسته از سپرهای دولایه صورت گیرد.کلید واژگان: سپر الکترومغناطیس تک لایه, سپر الکترومغناطیس دولایه, پرتوهای راداری, اثربخشی حفاظتی}IntroductionNowadays, demand for protection against radar radiation using electromagnetic shielding is on the rise. Double-layer or multilayer shielding were devised in order to improve the single layer electromagnetic shielding properties. In this study, we tried to prepare a new double-layers electromagnetic shield and investigate the effect of structural factors such as thickness, similarity in layers and mixing time on the shielding effectiveness for double-layers shields.
Material andMethodThis study used the Resin Epoxy EI-403 and Nickel Oxide nanoparticles to prepare single layer shields by casting method (with two different mixing time: 10 and 66 min) in 2, 4 and 6 mm thicknesses and 7 wt% Nickel oxide nanoparticles. Then, in order to prepare double-layers shields, single-layer shields were placed on each other without air space. Scattering parameters were measured by a Vector Network Analyzer (V.N.A) and shielding effectiveness were calculated in X-band radar frequency range.ResultThe highest and the lowest averages of shielding effectiveness in single layer shields were 84.14% and 46.05%, respectively. These values were 66.34% and 41.99 %, in double layers electromagnetic shields. The averages of shielding effectiveness values in the double-layers shields (with 10 min in mixing time) in 6, 8 and 10 mm in thickness were 41.99%, 45.45% and 43.25%, respectively. These values in 66 min in mixing time, increased to 54.30%, 62.07% and 66.34%, respectively.ConclusionIn this study, the shielding effectiveness in double-layers were less than single layer electromagnetic shields. Although the increase in mixing time improved the shielding effectiveness of both single and double layer shields, it could not increase the shielding effectiveness in double layer shields in comparison with single layer. Also, the increase in mixing time in double-layer shields showed that shielding effectiveness decreased with increasing thickness in these shields. Also, it was seen that using a similar single-layer shield in the structural of a double-layer shield led to an increase in skin depth and multi reflections .It finally reduced the shielding efficiency in double layer. It is suggested that in the future, other studies be conduct to improve the shielding effectiveness in these electromagnetic shields.Keywords: Single Layer Electromagnetic Shield, Double Layer Electromagnetic Shield, Radar Radiation, Shielding Effectiveness} -
IntroductionExposure to road - traffic noise commonly engenders annoyance, the extent of which is determined by factors not fully understood. Our aim was to estimate the prevalence and determinants of road - traffic noise annoyance in taxi drivers in Qazvin.
Material andMethodsThis study was performed on 98 drivers of a selected route in Qazvin (all married). Equivalent noise levels [Leq (dB A)] were measured during day and evening in all streets of the route. According to ISO 9612: 2009, 8 h equivalent noise level [Leq8h (dB A)] were measured. Noise annoyance was estimated using self - reported annoyance scale.ResultsNoise annoyance showed strong correlation with noise levels and personal characteristics. The strongest correlation was found between the percentage of highly annoyed drivers and evening noise level (OR = 2.4). Logistic regression model identified increased risk for a high level of noise annoyance with regard to: age (OR = 0.95), smoking habit (OR = 1.9), educational status (OR = 0.026) and driving experience (OR = 2.1).ConclusionsA considerable proportion of taxi drivers are highly annoyed by road - traffic noise, and perceive it to be a significant health risk. Knowledge of health risks of road - traffic noise, are associated with noise annoyance. There is necessity to establish an acceptable level of exposure noise for taxi drivers.Keywords: Noise exposure, annoyance, noise dosimetry, taxi drivers} -
افزایش استفاده از سامانه های بدون سیم در محیط های آموزشی و اداری، باعث نگرانی افراد شاغل در این محیط ها در خصوص عوارض جسمی و روانی این امواج بر سلامت شده است. لذا مطالعه حاضر با هدف ارزیابی مواجهه عمومی با شدت امواج مایکروویو انتشار یافته از سامانه های بدون سیم (Wireless) دانشگاه علوم پزشکی قزوین انجام شد. در این پژوهش توصیفی- تحلیلی شدت موثر امواج مایکروویو در 158 ایستگاه شامل محل نقاط دسترسی آنتن ها، اتاق اساتید، اتاق جلسات، کلاس درس، راه روها و مجاور رایانه (لپ تاپ) در دانشکده های دانشگاه علوم پزشکی قزوین اندازه گیری گردید. اندازه گیری امواج با استفاده از دستگاه Wave Controlساخت کشور اسپانیا مطابق با روش توصیه شده IEEE C95.3 موسسه ملی استاندارد آمریکا صورت گرفت. چگالی توان مواجهه با امواج مایکروویو در سطح دانشگاه μW/cm2 437/0 ±121/0 بود که پایین تر از حدود مجاز بین المللی می باشد. نتایج نیز نشان داد میزان چگالی توان امواج مایکروویو بر حسب نقاط اندازه گیری و دانشکده ها اختلاف معناداری وجود دارد (pv<0.05). بیش ترین میانگین چگالی توان امواج معادل μW/cm2 558/0 در اطراف آنتن به دست آمد. در پژوهش انجام شده با این که چگالی توان امواج انتشار یافته از سامانه های بدون سیم در یک محیط آموزشی و اداری کمتر از حدود مجاز توصیه شده کشوری قرار داشت. با این حال، به علت عدم شواهد قطعی در مورد اثرات بهداشتی مواجهه انسان با امواج، رعایت اصول هرچه کمتر مواجهه برای کاربرد منابع پرتو رادیویی توصیه شده است.کلید واژگان: سامانه های بدون سیم, مواجهه عمومی, امواج مایکروویو}The increasing use of wireless systems in educational and administrative environments has caused concern People working in these environments about the physical and psychological effects of the waves on health. This study was conducted to assess public exposure to microwave emissions intensity of the wireless system (Wireless) Qazvin University of Medical Sciences.
In this cross-sectional study, were measured the intensity of microwave radiation on 158 stations including the location of access points antennas, teachers room, meeting rooms, lecture classrooms, halls and nearby laptops in schools of Qazvin University of Medical Sciences. Wave intensity was measured using a wave control system (made in Spain) in accordance with standard procedures recommended by the National Institute of America IEEE C95.3. The effective intensity of exposure to microwave radiation emitted in the studied university was equaled to 0.121±0.437 μW/cm2 which was lower than the international exposure limits. Results also showed that there was a significant difference between the intensity of microwave with measurement points and Schools (pvKeywords: wireless systems, Public exposure, microwave radiation} -
Background & Aims of the Study: Petrochemical industry is an important industry in the economic development of the country that causes employees have exposure with several kinds of contamination. The aim of this study was Semi-quantitative assessment of the health risk of occupational exposure to chemical materials and investigation of spirometry indices between employees of petrochemical industry.
Material &MethodsThis cross-sectional study was conducted in one of the petrochemical industry complex in a special area of Assaluyeh in Iran in 2016. Health risk assessment of exposure to harmful chemical agents was performed in all of units and during three stages (identification of harmful material, determination of hazard rate of the chemical material, exposure rate and estimate of risk rate). Spirometry indices were measured using spirometry.ResultsThe results of chemical materials risk assessment showed that Raffinate in Butadiene unit has identified the highest amount of risk rank among 27 chemical materials in investigated units. In comparison with spirometry indices in Olefine unit between age with FVC parameter and history work with FVC and FEV1 parameters has observed a significant and negative correlation (PConclusionThe results of risk assessment in all of the petrochemical units showed that 48.14% of materials were at low risk level, 29.62% medium risk, 18.51% high risk and 3.7% had very high risk level. The variables affecting on spirometry employees such as age and work experience play an important role in reducing the pulmonary function tests in exposed subjects.Keywords: Risk assessment, Chemical material, Spirometry indices, Petrochemical, Occupational Exposure} -
انجام فعالیت های بدنی می تواند ضمن بهبود توده عضلانی و تراکم استخوان، خطر ابتلا به پوکی استخوان را کاهش دهد، اما اغلب افراد به ویژه زنان کم تحرک هستند. هدف از این مقاله تاثیر مداخله آموزشی مبتنی بر الگوی توسعه یافته اعتقاد بهداشتی بر ارتقای تمرینات ورزشی پیشگیری کننده از پوکی استخوان در زنان قبل از یائسگی است. در این مطالعه نیمه تجربی از نوع شاهددار، 140 نفر از زنان شاغل که در سن 30 تا قبل از یائسگی بودند مشارکت داشتند. به گروه آزمون برنامه آموزشی در قالب برنامه ورزشی 8 هفته ای، ارائه شد. پیش از مداخله، بلافاصله بعد از مداخله و 3 ماه پس از مداخله، سازه های الگوی توسعه یافته اعتقاد بهداشتی، میزان رفتار ورزشی و شاخص آمادگی جسمانی افراد مورد بررسی، ارزشیابی شد. تحلیل آماری با استفاده از آزمون های متناسب با بهره گیری از SPSS انجام گرفت. نتایج، نشان داد یک، الگوی توسعه یافته اعتقاد بهداشتی، فعالیت بدنی و شاخص های آمادگی جسمانی ، تفاوت معنی داری وجود نداشت. بلافاصله و سه ماه ، میانگین سازه های الگو، فعالیت بدنی و شاخص های آمادگی جسمانی آمد. همچنین اختلاف معنادار بین میانگین متغیرهای مورد بررسی قبل از مداخله با ارزیابی دو مقطع زمانی بلافاصله و سه ماه بعد وجود داشت. یافته های تحقیق، ضمن حمایت از کاربردی بودن برنامه آموزشی مورد استفاده، نشان داد که این برنامه در ارتقای رفتار ورزشی موثر بوده است.
کلید واژگان: پوکی استخوان, الگوی اعتقاد بهداشتی, سازه خودتنظیمی, فعالیت بدنی, شاخص های آمادگی جسمانی}Objective (s): The purpose of this study was to evaluate the effectiveness of a theory-based educational intervention for increasing exercise to prevent osteoporosis in pre-menopausal women.MethodsThis study used a randomized controlled design to evaluate an 8-week exercise education intervention program based on the Health Belief Model and Self Regulation construct to prevent osteoporosis in 140 pre-menopausal women.ResultsThe results of post intervention and 3 months follow up revealed that individuals in the experimental group had a positive and significant progress, whereas no progression occurred in the control group. After the intervention, the experimental group demonstrated significant improvements in physical activity, muscle strength and feasibility, with no significant changes in the control group.ConclusionThese results support the applicability of the integrated model for a physical activity intervention in order to prevent osteoporosis in women.Keywords: Osteoporosis, Health Belief Model, self, regulation, physical activity, physical fitness indices}
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