Effect of Pyramidal and Reverse-Pyramidal Resistance Training on Electrocardiogram variables In active males

The purpose of this study was to investigate the effects of Pyramidal and Reverse-Pyramidal Resistance Training on Electrocardiogram variables(Q-T space and T wave) In active male. Thirty active males recruited in this study randomly, and allocation in groups (control, Pyramidal and Reverse-Pyramidal Resistance Training). Pyramid and reverse pyramid groups performed resistance training for 12 weeks/3 times in week. One-repetition maximum in chest press, leg press and leg squat, ECG variables,systolic and diastolic blood pressure measured before and after Pyramidal and Reverse-Pyramidal Resistance Training. Klmogrov – Smirnov, One way ANOVA with repeated measures, bonferroni post Hoc test used for analyze.Twave and chest press, leg press and leg squat in experimental groups demonstrated a significantly increase in strength, without any different between experimental groups(p≤0.05). Pyramidal and Reverse-Pyramidal Resistance Training illustrated Significant improves in QT space(p≤0.05) and no Significant decline in SBP and DBP and RHR(p≥0.05). This Results demonstrate that not haven’t any different between Pyramidal and Reverse-Pyramidal Resistance Training in improves muscle and hearts physiological function