Prevalence of Coronavirus (Covid 19) In Iran and the Effects of Exercise on the Body ‎Along with Health Protocols: A Review Study

COVID-19 as a infectious disease more than the past showed that physical exercise as immunological and physiological effects is necessary for human being. In this review study, we assessed the physiological and immunological effects of exercise training with considering to the COVID-19 and introduced exercise models in inside and outside the house.

In this study, a review of all databases, including ISI Web of Science, Scopus, ISC, PubMed, Google Scholar Learners, Noor, related articles were examined. Also, in the article search process, the keywords: coronavirus, COVID-19, Exercise and coronavirus, sports activity and immune system, high-intensity exercise activity and immune system were used.

Ethical principles have been observed in writing the article.

The coronavirus (Covid 19) has recently become one of the most dangerous causes of death in the world. Research has shown that moderate-intensity exercise can help boost immune system function. On the other hand, it has been shown that high-intensity exercise can have negative effects on the immune system, which can be a bad strategy in reducing the function of the immune system and increasing the risk of infectious diseases. But according to existing research, doing sports outside the home is still not recommended, and doing sports at home is still a very important strategy.

Due to the onset of the second wave of the corona virus in the world, it is recommended to continue to work at home in accordance with hygienic protocols (maintaining humidity and cleanliness of the environment) and the appropriate intensity and duration[aa1] .