Comparison of the Effects of Immediate and Long-Term Water and Thera band Exercises on Loading Rate, Impulse, and Free Moment in People with Pronate Foot during Walking: A Clinical Trial

The ankle is one of the most vulnerable joints in the body in terms of weight bearing. The pronate foot is the most common complication of the lower limbs that causes a decrease in the height of the internal longitudinal arch when bearing body weight. This study was conducted to compare the effect of exercises in water and with thera-band on loading rate, impulse, and free torque in people with pronation immediately and after eight weeks.

This clinical trial was conducted on 45 male students with pronate foot at the University of Mohaghegh Ardabili. The subjects were randomly divided into three groups of 15 people including control, thera-band, and water training. The intervention groups performed the exercises for eight weeks and the immediate and long-term effects of the exercises were compared.

The positive and negative peaks of free torque, vertical loading rate, and vertical impulse in the water training group after eight weeks decreased significantly compared to the pretest and immediately after exercise (P<0.05). Also, the internal-external direct impulse in the water training group increased significantly after eight weeks compared to the pretest and immediately after exercise (P<0.05). In addition, the positive peak of free torque and vertical impulse decreased significantly in the thera-band group after eight weeks compared to the pretest and immediately after exercise (P<0.05). Moreover, the loading rate decreased significantly immediately and after eight weeks in the thera-band group compared to the pretest (P<0.05).

Eight weeks of exercise in water and with thera-band can improve loading rate, free torque, and impulse in people with pronate foot during walking.