Quran's Emotional Training Solutions in order to Strengthen Self-compassion

Article Type:
Research/Original Article (دارای رتبه معتبر)
"Self-compassion" is a fundamental moral virtue in the field of self-communication that helps a person in facing crisis, failure and suffering, and in the last two decades, psychologists have paid a lot of attention to it. On the other hand, the Holy Qur'an has many verses about the creation and promotion of this virtue, which have not been extracted so far and can be considered a big step in the development of existing educational studies. Psychologists have proposed special therapeutic approaches based on self-compassion; however, the Qur'an educational program can be searched in three areas of cognition, emotion and behavior. The issue of this research is to extract its emotional solutions as the middle layer of the Qur'anic education system with an analytical method. By examining the self-compassion verses, seven emotional-psychological components were obtained: connection to the center of existence, enrichment of the soul and exaltation of desires, gratitude, patience, hope for compensation, kind acceptance and negative emotions control (keeping calm). Compared to existing psychological approaches, these emotional solutions are more comprehensive, perfect and reassuring, and they have benefited from the richness of monotheistic psychology features such as faith in God, repentance, resurrection and eternal life.
4 to 27
دانلود و مطالعه متن این مقاله با یکی از روشهای زیر امکان پذیر است:
اشتراک شخصی
با عضویت و پرداخت آنلاین حق اشتراک یک‌ساله به مبلغ 1,390,000ريال می‌توانید 70 عنوان مطلب دانلود کنید!
اشتراک سازمانی
به کتابخانه دانشگاه یا محل کار خود پیشنهاد کنید تا اشتراک سازمانی این پایگاه را برای دسترسی نامحدود همه کاربران به متن مطالب تهیه نمایند!
  • حق عضویت دریافتی صرف حمایت از نشریات عضو و نگهداری، تکمیل و توسعه مگیران می‌شود.
  • پرداخت حق اشتراک و دانلود مقالات اجازه بازنشر آن در سایر رسانه‌های چاپی و دیجیتال را به کاربر نمی‌دهد.
دسترسی سراسری کاربران دانشگاه پیام نور!
اعضای هیئت علمی و دانشجویان دانشگاه پیام نور در سراسر کشور، در صورت ثبت نام با ایمیل دانشگاهی، تا پایان فروردین ماه 1403 به مقالات سایت دسترسی خواهند داشت!
In order to view content subscription is required

Personal subscription
Subscribe magiran.com for 70 € euros via PayPal and download 70 articles during a year.
Organization subscription
Please contact us to subscribe your university or library for unlimited access!